Creating Health from Within | Sadhguru

Speaking on the nature of health and how it relates to our lives, Sadhguru explains that far from being just an absence of disease, health is something that needs to be organized from within. Especially as populations today move towards increasingly unhealthy lifestyles, it is extremely important that health as a way of life is brought about at the earliest possible age. Rather than waiting for a health care system to help one later in life, it is vital that every human being learns how to generate health for himself.