Actor Samantha Ruth Prabhu highlights the benefits of ozone therapy. Know what it is and its effects

Actor Samantha Ruth Prabhu who is battling the autoimmune condition myositis, has been prioritising her fitness for overall well-being. She recently shared an Instagram story highlighting the benefits of ozone therapy, emphasizing that it's potential for enhanced blood circulation, immune system boost, treatment of under-eye issues, acne inflammation, instant scalp cleaning, reduction of puffiness and pain relief.

What ozone therapy involves

Ozone therapy involves the use of medical-grade ozone gas, composed of three oxygen atoms, for therapeutic purposes. While it is believed to have positive effects on immunity and skin health, individuals considering such therapies should seek guidance from healthcare professionals.

Benefits of ozone therapy 

Enhanced Blood Circulation: Ozone therapy may contribute to improved blood flow in the body, supporting overall circulation.

Immune System Boost: Advocates suggest that ozone therapy could enhance the immune system, helping the body defend against infections and illnesses.

Skin Health: The therapy is thought to have positive effects on the skin, including treating issues like acne inflammation and dark under-eye circles.

Pain Relief: Some proponents claim that ozone therapy may provide relief from pain, although individual responses may vary.

Instant Scalp Cleaning: The therapy is believed to assist in scalp health, including addressing dandruff and promoting cleanliness.

Side effects of ozone therapy

Inhaling ozone is not recommended. If it enters the mouth, nose, or eyes, it can cause discomfort such as burning, coughing, nausea, vomiting, or headaches. Prolonged or intense exposure may result in more serious respiratory complications.

Also watch: Samantha Ruth Prabhu opens up about her pollen allergies; experts weigh in