Actor Bhagyashree has shared her beauty secret with fans. The 'Maine Pyar Kiya' actor revealed a nutrient-packed green juice that offers benefits to the skin, boosts gut health and enhances immunity.
To prepare this healthy drink, rinse and chop spinach, coriander leaves, and celery. Blend all the ingredients together with small pieces of amla. Strain the mixture into a glass and enjoy with a pinch of salt or lemon to enhance its taste.
Antioxidant Protection: Spinach is rich in antioxidants like vitamins C and E, which help protect skin cells from damage caused by free radicals.
Anti-Aging Properties: The vitamins and minerals in spinach, such as vitamin A and lutein, can help reduce the appearance of wrinkles and fine lines.
Improved Complexion: Regular consumption of spinach can contribute to a clearer complexion and a more even skin tone.
Enhanced Skin Hydration: The high water content in spinach helps keep the skin hydrated, promoting a healthy glow.
Skin Repair: Spinach contains nutrients like vitamin K and folate, which are important for skin repair and renewal.
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