Eggs are rich in protein and make for a great breakfast. They help fill your stomach and keep you full for long. They also make a great post-workout meal as it gives you an instant energy boost. However, eating the same boiled egg or poach every day can get taxing and you can soon get bored. But fret not! With this new viral Instagram hack you can amp up your cooking skills and make eggs look more interesting. Find out more!
Shared by Instagram user hergutfeelings, this viral egg recipe just needs three ingredients: eggs, oil, and salt. To make it, take 2 eggs and separate the yolk from the white. Keep them separate. Next, take a dropper and extract a few drops of yolk. On a heated pan, create intricate floral patterns using the pipe to enhance its visual aesthetic. Next, add the whites and cook till it is brown and crispy. Top it off with a little butter, salt and pepper. Dig in and enjoy!
Eggs make for a great breakfst as they are packed with high-quality protein, vitamins (like B12, riboflavin, and folate), minerals (such as iron and selenium), and essential amino acids. Eggs are also good for the eyes and brain. It is also versatile and can easily be combined with other nutritious foods.
Also watch: How sustainable and healthy is the so-called 'boiled egg diet'? Know if it's worth the hype