Kiara Advani's go-to pre-workout snack is a must try for you: Get the recipe here

When it comes to choosing a pre-workout snack, making the right decision can sometimes be overwhelming. Questions like whether to opt for a pre-workout shake or a protein bar may arise. However, it's worth noting that you don't necessarily need a specially designed drink or bar.

A suitable pre-workout snack should consist of nutritious foods that you personally enjoy. Additionally, it's crucial to focus on maintaining a balanced diet throughout the day to enhance glycogen stores and protein intake.

Food blogger Dimple Arora recently shared an easy pre-work-out recipe on Instagram that Bollywood actor Kiara Advani swears by. 

To prepare this pre-workout snack, simply slice some apples and spread a layer of peanut butter on them. Then, sprinkle a mix of seeds and nuts such as almonds, raisins, pumpkin seeds, flax seeds, and sunflower seeds. Now, you're ready to savour this nutritious snack.

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