The cold refuses to go just like our cough and throat issues. Winter means pollution and smog, causing multiple issues for our health like throat infection, persistent cough and sneezing. If you too are tired of throat issues, try this magical ginger turmeric drink, perfect for winters. Here is the recipe!
To prepare this, peel some ginger (according to your taste), cut it and put it in a blender. Now add some turmeric and the juice of one lemon to it. Add 2-4 cloves and black pepper and then add some hot water and grind it in a mixer. Now filter this prepared mixture with the help of a strainer and keep it in a jar. You can also use raw turmeric available in winter.
Now whenever you want to drink, add some mixture in a cup, and add hot water to it . have it hot and say goodbye to sore throat! You can add some honey to add a kick of sweetness to the mixture.
Ginger has anti-inflammatory properties that can help alleviate throat irritation and reduce soreness. On the other hand, turmeric contains curcumin, a compound with potent anti-inflammatory effects that can help reduce throat inflammation and discomfort.