Going for your first ever trek? Here’s how you can be well-prepared

Trekking sure sounds like a fun activity. You get to spend time in nature and soak in the sheer beauty. You get to explore your wild and adventurous side and also meet interesting people on your journey. 

But there are a variety of things that you should keep in mind if you are new to trekking, to enjoy your first experience and make it memorable. Here are some things that you should know about.  

Also watch: THESE are the tips that solo travellers should always keep in mind

Pack light 

Avoid going overboard while packing for a trekking trip. Keep only the essentials such as a water bottle, energy bars, map, torch, first aid kit, etc., in your bag.

Dress right 

Don’t opt for uncomfortable clothing such as jeans or anything too fancy. Instead wear comfortable clothing such as track pants and a t-shirt and layer your outfit to protect yourself from the fluctuating temperatures.  

Prep your body 

Since you are new to trekking, make your body used to the exertion. Start by walking daily at a fast pace to prepare your body for the trek.

Also watch: 5 popular summer drinks that are best avoided

Don’t trek alone 

Trekking alone isn’t the wisest decision, especially when it’s your first time. Go for a guided trek or join a trek group.