Prep sabudana (tapioca pearls) with chia seeds, soaked overnight in milk and topped with fruits for a delicious and nutritious breakfast.
Paneer Bhurji is a protein-rich dish that can be cooked in minutes. Pair it with rotis or parathas for a quick, satisfying meal.
Layer sprouted moong beans, cucumbers, and tomatoes in a jar. Add lemon juice and spices for a refreshing, healthy, and portable salad.
Cook a nourishing one-pot moong dal khichdi with rice, vegetables, and spices.
Bake masala-spiced egg muffins with onions, tomatoes, and cilantro.
Prepare a millet-based upma with vegetables and store it for a quick and nutritious lunch.
Create snack boxes with roasted chana, peanuts, fruits, and dry fruits for a balanced and healthy snack.
Prep chana chaat with boiled chickpeas, onions, tomatoes, and spices.