Benefits of drinking jeera & saunf infused water in morning

By Editorji News Desk
Published on | Dec 07, 2023

Digestive Aid

Jeera and saunf infused water is known for its digestive properties. It can help alleviate indigestion, bloating, and promote a healthy gut.

Metabolism Boost

Drinking this infused water in the morning may help boost metabolism. Both cumin and fennel seeds are believed to have metabolism-enhancing properties

Detoxification

The combination of jeera and fennel is thought to have detoxifying effects, helping to flush out toxins from the body and purify the system.

Rich in Antioxidants

Both jeera and fennel seeds are rich in antioxidants that can help combat oxidative stress, supporting overall health and well-being.

Hydration

It ensures proper hydration, essential for bodily functions.

Fresh Breath

Including this infused water can contribute to improved oral hygiene and a fresh breath sensation.

Blood Sugar Regulation

Some studies suggest that cumin may help regulate blood sugar levels.

Rich in Nutrients

Both jeera and fennel seeds contain vitamins and minerals, adding a nutritional boost to your morning routine.

Reduces Inflammation

Fennel seeds, in particular, are known for their anti-inflammatory properties. Regular consumption may contribute to reducing inflammation in the body

Stress Reduction

The aroma and flavor of jeera and fennel seeds can have a calming effect, potentially aiding in stress reduction and promoting a sense of well-being.