While cumin adds flavour, it's considered too heating for fasting. Opt for cooling spices instead for harmony.
Celebrated for its aroma, turmeric is believed to be avoided during Navratri as it disrupts balance. Seek sattvic alternatives.
Known for its spice, red chilli should be skipped to maintain purity and calmness during Navratri fasting.
Though flavourful, mustard is a tamasic spice, not suitable for the sattvic diet during this sacred time.
Hing, or asafoetida, often contested for its strong flavour, is best omitted to keep the mind peaceful.
This blend, containing multiple spices avoided during Navratri, does not fit the sattvic guidelines of the festival.
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