7 Breakfast ideas for people with Type 2 diabetes
Berries and Greek Yogurt
Make yogurt and berries your BFF this winter. This makes for a great breakfast idea for those with Diabetes Type 2.
Wheat Blueberry Muffins
Baked muffins made of wheat is great for breakfast. It is both delicious and filling!
Eggs
Eggs are a great protein source and play a vital role in regulating blood sugar levels. It also helps in weight management.
Chia Seed Pudding
Chia seeds are filled with dietary fiber. It is the best food that offers a healthy serving of fiber and plant-based protein.
Oatmeal
Oatmeal is the best diabetic breakfast as it has a lower glycemic index. It also has magnesium, which plays a vital role in insulin metabolism.
Multigrain Avocado Toast
Avocado toast is the best breakfast for diabetes type 2 patients as it helps in keeping glucose levels under check.
Cottage Cheese & Nut Bowl
Take some cottage cheese and combine it with your favourite nuts for a healthy and tasty breakfast experience.