Stuffed parathas with a filling of potatoes, paneer, or lentils, cooked in ghee is a healthy option to start a morning with.
Poha cooked with peanuts, potatoes, and peas, topped with extra nuts and ghee is a healthy way to start a day.
Semolina upma with added vegetables, garnished with cashews and ghee is a comfort food for those who are looking for weight gain.
Scrambled eggs cooked with onions, tomatoes, and spices, served with buttered toast. You can add this to your breakfast menu.
Parathas stuffed with a generous amount of cheese, served with curd is a flavorful and nice option for weight gain.
Grilled paneer sandwich with mint chutney, loaded with veggies and served with a side of nuts is a healthy option for weight gain and a healthy body.
Semolina halwa cooked in ghee with dry fruits, a sweet and calorie-rich option is a good option to opt for if you are looking for weight gain.