Roasted chana with jaggery provides essential nutrients that support the immune system.
The combination of roasted chana and jaggery can help soothe respiratory issues, such as coughs and colds.
Roasted chana is rich in iron, crucial for blood health, while jaggery provides protein, essential for tissue repair and growth.
Nutrient-rich roasted chana and jaggery can aid in cognitive function and memory enhancement.
Consuming this mixture in moderation can help reduce the risk of tooth decay, as jaggery is less harmful to teeth.
The combination of carbohydrates and natural sugars in jaggery, along with the protein in roasted chana, can provide a sustained energy boost.
Jaggery contains potassium, which can support heart health by regulating blood pressure and reducing the risk of heart attacks.