8 Healthy snacks you must carry for a long train journey

By Editorji News Desk
Published on | Nov 06, 2023

Masala Khakhra

These thin, crispy whole wheat crackers are spiced and make for a perfect train snack.

Poha

Flattened rice flakes seasoned with spices and herbs can be a convenient and healthy snack option.

Chana Chaat

Roasted or spiced chickpeas are an excellent source of protein and fiber for on-the-go munching.

Fruit Salad

Pre-cut and packaged fruit salad is a refreshing and healthy choice for your train journey.

Sprouts

A container of sprouted lentils or beans is a protein-packed snack that's easy to carry.

Dry Fruits and Nuts

Almonds, cashews, and raisins are nutrient-dense and can keep you energized throughout your journey.

Sandwiches

Prepare whole-grain or multigrain sandwiches with a variety of fillings like vegetables, paneer, or lean meats.

Upma

Semolina (rawa)-based upma can be a filling and savorful snack, easy to prepare and pack for travel.

Murmura (Puffed Rice) Mix

A mixture of puffed rice, nuts, and spices can satisfy your snack cravings while on the train.