Ensure a well-lit, quiet, and comfortable study space with minimal distractions.
Set a consistent study schedule to help your child adapt to a routine, making it easier to focus for longer periods.
Incorporate short breaks between study sessions to avoid burnout. Offer small rewards after completing specific tasks or study goals.
Provide nutritious snacks to sustain energy levels. Avoid sugary or heavy foods that may lead to lethargy.
Encourage regular water intake to stay hydrated, as dehydration can contribute to fatigue and reduced concentration.
Ensure your child gets enough sleep each night, as proper rest is crucial for cognitive function and concentration.
Incorporate regular physical activity into your child's routine, as it can enhance overall well-being and cognitive function.
Rotate subjects or topics to prevent monotony. Engaging with diverse content can help maintain interest.