After eggs, soya beans are a great source of protein and are rich in various other nutrients.
Pumpkin seeds are a great source of protein, but they also contain phosphorus, zinc, and magnesium, which are all energy boosters.
Oats have always been the most preferred breakfast option as they are rich in fibre, vitamins along with protein in major amounts.
Kidney beans are said to be a great source of protein and other nutrients required for the healthy growth of the body.
As per the studies, guavas are said to be a good option if you don’t like eggs but also need to gain protein.
Needless to say, peanuts have always been the prime munching option for people. They are not only rich in protein but also contain fibre.
Almonds are one of the best sources of protein that are easily available and can replace eggs.
Greek yoghurt is said to be one of the most enjoyed options to fetch protein in a yummy way.