5 problems you may face due to lack of these nutrients
By Editorji News Desk
Published on | Aug 31, 2023
Hair Fall
According to studies, iron deficiency can be responsible for excessive hair fall. Besides this, it can also cause nausea and weakness in body
Drastic Weight Loss
Losing weight tremendously can be signs of nutrition deficiency. Our body needs macro and micronutrients to function properly
Slow Healing of Wounds
This can be caused by a lack of vitamin C. A healthy adult must consume about 60 grams of vitamin C for healthy tissues and cells
Weaker Bones
Lack of vitamin D or calcium can cause weakness or pain in bones. Both of these nutrients are important parts of our diet
Weakness and Fatigue
Lack of vitamin B12 can cause this along with nausea, weak muscles, numbness and trouble in movement