Dress children in multiple layers to provide insulation and trap heat. Use thermal undergarments, sweaters, and waterproof outer layers.
Ensure kids wear hats, gloves, scarves, and insulated boots to protect their extremities from the cold.
Keep children dry to prevent hypothermia. Use waterproof clothing and ensure they change out of wet clothes promptly.
Minimize prolonged exposure to cold temperatures, especially during extreme cold waves. Plan indoor activities to balance outdoor play.
Encourage regular hydration, as staying hydrated helps regulate body temperature. Warm drinks, like hot cocoa, can be both comforting and beneficial.
Stay informed about weather forecasts, wind chill, and temperature drops. Plan activities on milder days and be prepared for sudden changes.
Always supervise children during outdoor activities in winter. Be aware of signs of cold stress, such as shivering, and take appropriate action.
Keep a winter emergency kit in your car and home, including blankets, extra clothing, snacks, and a first aid kit in case of emergency.