With their high water content, cucumbers are a hydrating, crunchy snack that's incredibly low in calories, making them an excellent choice.
Spinach and kale are nutrient-packed, low-calorie choices, perfect for salads or as a side, promoting both weight management and overall health.
Versatile and low-calorie substitutes for higher-calorie foods.
Nutrient-rich and low-calorie cruciferous vegetable. Broccoli is a low-calorie vegetable and rich in nutrients.
Low-calorie and flavorful addition to various dishes. Mushrooms are a tasty and healthy option for weight loss.
This versatile vegetable is low in calories, high in water content, and can be enjoyed grilled, sautéed, or added to various dishes.
Vibrantly coloured and low in calories, bell peppers are a crunchy, flavorful addition to salads, stir-fries, and snacks.
Juicy and low in calories, tomatoes are a versatile ingredient, adding both flavour and nutrients to salads, sauces, and sandwiches.