Make this children's day extra special for your kiddo and treat them with this cute, nutritious dish. How about a "Rainbow Blast Sandwich" that's not only visually appealing but also tasty and fun for kids? Here's the recipe:
2 slices of whole-grain bread
Cream cheese or hummus
Red, yellow, and green bell peppers (sliced into thin strips)
Shredded purple cabbage
Carrot shreds
Cucumber slices
Sliced strawberries (optional)
Sliced banana (optional)
Nut butter (peanut or almond) or sunflower seed butter
Honey or maple syrup (optional)
Spread the base:
Take two slices of whole-grain bread and spread a layer of cream cheese or hummus on one or both slices.
Create the Rainbow Layers:
On one slice of bread, arrange strips of red, yellow, and green bell peppers to create a colorful rainbow.
Add Veggie Variety:
Sprinkle shredded purple cabbage and carrot shreds over the peppers, adding a burst of color and crunch. Place cucumber slices on top for a refreshing layer.
For a touch of sweetness, you can add sliced strawberries or bananas. (Optional)
Nut Butter Drizzle:
On the other slice of bread, spread a layer of nut butter (peanut, almond, or sunflower seed). Drizzle honey or maple syrup for extra sweetness (optional).
Combine and Cut:
Carefully place the nut butter slice on top of the veggie and fruit-loaded slice to create a colorful sandwich.
Press and Slice:
Gently press the sandwich together and slice it into fun, bite-sized shapes using cookie cutters or just into halves or quarters. Feel free to customize it based on your child's preferences and dietary needs!
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