Forget boring salads, try this mango-cucumber salad recipe and thank us later!

Updated : Apr 22, 2024 09:05
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Editorji News Desk

It is mango season! If you love mangoes but want something different, here is an easy mango recipe that will amp up your lunch bowl. This mango salad is sweet, tangy, and sometimes spicy. Let us learn an easy recipe!

Ingredients needed for mango salad

1 large onion
1 teaspoon lemon juice
2 teaspoon olive oil
1 teaspoon chopped green chilli
1 teaspoon coriander leaves
Chili Flakes
salt as per taste
Crushed Toasted Peanuts

How to make:

To make mango salad peel mango and cucumber, cut them in long pieces and keep aside. Next, cut some onion. After this, add lemon juice and olive oil in a bowl. Now in another bowl, add green chillies, coriander leaves, chilli flakes, salt as per taste and salad dressing over the chopped fruits and vegetables. Mix everything well. Now add crushed toasted peanuts to the salad.
Tasty- tangy mango salad is now ready!

Benefits of eating mango in summer

Eating mango in the summer season improves digestion because fiber is found in it. With the help of fibre, food is easily digested. It is also beneficial for gut health. They are also packed with vitamin C, an essential nutrient known for its immune-boosting properties. Consuming raw mangoes helps strengthen the immune system, protecting against infections and illnesses that are more common during the summer.

Also watch: Dalgona mango lassi! This unique recipe will leave your guests stunned, here is how to make it
 

Mango

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