Rapper Ice Spice faces criticism over scrambled egg recipe – learn the correct way to make them

Updated : Sep 21, 2023 14:10
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Editorji News Desk

Barbie World rapper Ice Spice faced online criticism when she posted a video of herself making scrambled eggs.
Her followers began mocking her, with comments like "the dish looks terrible," "you should hire a chef," and "you need a cookbook, miss."

But those of you who are equally a cooking novice, here's a quick recipe for scrambled eggs. 

  • Whisk 2-3 eggs in a bowl
  • Add salt and pepper
  • Mix well 
  • Pre heat a pan and pour some butte or a table spoon of oil on it
  • Pour the eggs on the pan
  • Cook them well on a medium-low heat until they're softly scrambled. Enjoy!

Benefits of egg

Nutrient-Rich: Eggs are packed with essential nutrients like protein, vitamins (B12, D, and riboflavin), and minerals (selenium and phosphorus).

High-Quality Protein: Eggs are an excellent source of high-quality protein, which is crucial for muscle health, cell repair, and overall well-being.

Good for Eye Health: They contain lutein and zeaxanthin, antioxidants that can reduce the risk of age-related macular degeneration and cataracts.

Brain Health: Choline in eggs supports brain function, particularly in memory and cognitive development.

Heart Health: Contrary to past concerns, moderate egg consumption may not negatively impact heart health. They can even raise "good" HDL cholesterol levels.

Weight Management: Protein and satiating qualities of eggs can help control appetite and reduce calorie intake.

Bone Health: Eggs contain vitamin D and calcium, promoting strong bones.

Skin and Hair: Biotin in eggs supports healthy skin, hair, and nails.
Low in Calories: Eggs are relatively low in calories, making them suitable for various diets.

Also watch: Egg Science: How the taste of eggs changes with every cooking method

Barbie

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