Indulging in a delectable frozen treat needs not be a guilty pleasure any longer. Welcome to the world of healthy ice cream, where you can satisfy your sweet tooth without compromising on your well-being.
This delightful innovation in dessert brings together the lusciousness of traditional ice cream with a nutritious twist, offering options that are lower in calories, sugar, and fat, while still delivering that creamy, flavorful experience you love.
Recently, actor Sunil Shetty's frozen dessert recipe has taken over the Internet. Shetty has shared in a video, that he enjoys eating frozen yogurt mixed with seasonal fruits like pomegranate and banana which is a healthier version of ice cream to satiate his ice cream cravings.
Probiotics: It contains live beneficial bacteria that promote gut health and aid digestion.
Rich in Nutrients: Yogurt provides essential nutrients like calcium, protein, and B vitamins.
Bone Health: High in calcium, it supports strong bones and may reduce the risk of osteoporosis.
Protein Source: It's a good source of protein, aiding in muscle maintenance and repair.
Nutrient Rich: They are packed with essential vitamins, minerals, and antioxidants.
Freshness: Seasonal fruits are at their peak flavor and freshness, making them more enjoyable.
Affordability: They are usually more cost-effective because of local abundance.
Also watch: This fruit could be next in line after carrots for better eye health; know what research says