These natural ingredients will help you to get rid of indigestion and bloating 

Updated : Mar 06, 2023 17:08
|
Editorji News Desk

Due to our busy routine, we all tend to eat junk and unhealthy which make our stomach upset. 

Recently, Shonali Sabherwal, a gut microbiome specialist shared a quick home remedy to cure bloating, painful stomach ailments and uncomfortably full tummy. 

She suggests taking some carom seeds (ajwain) and roast it for about a minute. Then add some salt to it. Now have it along with a glass of water or can also mix it in warm water. This will give you instant relief.

Also watch: Nail care has never been this easy! Try these home remedies

remediesindigestion

Recommended For You

editorji | Lifestyle

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

editorji | Lifestyle

India’s Butter Chicken spices up global food rankings - check full list

editorji | Lifestyle

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

editorji | Lifestyle

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

editorji | Lifestyle

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air