Due to our busy routine, we all tend to eat junk and unhealthy which make our stomach upset.
Recently, Shonali Sabherwal, a gut microbiome specialist shared a quick home remedy to cure bloating, painful stomach ailments and uncomfortably full tummy.
She suggests taking some carom seeds (ajwain) and roast it for about a minute. Then add some salt to it. Now have it along with a glass of water or can also mix it in warm water. This will give you instant relief.
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