Weight loss: Try this clove water concoction to shed some kilos and to improve digestion

Updated : Jul 26, 2024 15:50
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Editorji News Desk

If you're fed up with your increasing weight then you must try this clove water. 
To make this heat some water and soak 7-8 powered cloves in it.

Now strain the water in a cup and add lemon to it. This clove water will help you to reduce weight and will also improve digestion.

Drinking clove water offers several potential benefits

Weight Management: Clove water may aid in weight management by boosting metabolism and promoting fat burning.

Improved Digestion: Clove water can help improve digestion by stimulating the production of digestive enzymes, reducing bloating, and relieving indigestion.

Antioxidant Properties: Cloves are rich in antioxidants, which help combat oxidative stress and protect cells from damage caused by free radicals.

Oral Health: Clove water may contribute to oral health due to the antibacterial properties of cloves, which can help fight bacteria that cause bad breath and gum disease.

Anti-inflammatory Effects: Cloves contain compounds with anti-inflammatory properties, which may help reduce inflammation in the body and alleviate symptoms of conditions like arthritis.

Immune Support: The antioxidants and antimicrobial properties of cloves may help strengthen the immune system and protect against infections.

Blood Sugar Control: Some research suggests that cloves may help regulate blood sugar levels, which can be beneficial for individuals with diabetes or those at risk of developing the condition.

Also watch: Spring 2024: 5 Immunity booster foods to add to your diet as weather changes

Weight loss

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