Do you know prolonged use of air conditioners can damage your skin? Here's how to prevent it

After a long day in the scorching sun, your only desire is to rush indoors, switch on the air conditioner, and sit in the cool breeze. But are you aware that sitting in AC for long hours can make your skin extremely dry?

Air conditioner can make your skin dry 

Air conditioning can have significant effects on your skin. The dry, artificial air produced by air conditioners can strip moisture from your skin, leading to dryness, irritation, and even exacerbating conditions like eczema or psoriasis. Prolonged exposure to air conditioning can also weaken the skin's natural barrier function, making it more susceptible to environmental damage and pollutants.

Prevent skin dryness skin from air conditioner 

• Stay hydrated by drinking plenty of water throughout the day.
• Use a humidifier in the room where the air conditioner is running to add moisture to the air.
• Apply moisturizer regularly, especially after showering or washing your face, to lock in moisture and maintain the skin's natural barrier function.
• Opt for a moisturizer with ingredients like hyaluronic acid or glycerin for extra hydration.
• Avoid long periods of exposure to air conditioning whenever possible to minimize the risk of skin dryness.

Also watch: Do you skip re-applying sunscreen due to your makeup? Here's how to be sun-safe without ruining it