Drinks you may replace water with when dehydrated; know why

Updated : Mar 06, 2023 17:05
|
Editorji News Desk

Water does wonders when we are thirsty and is the best thirst quencher. But there are drinks which are better than water in case of dehydration.

Influencer and nutritionist Dr. Siddhant Bhargava recently posted a video on Instagram about these drinks which keep us hydrated for longer run.  

According to him even though water is the healthiest drink known to living beings, in certain situations, milk, ORS, orange juice and coconut water work better as they have higher hydration index than water. 

Also watch: Water once again proven as key to healthier and longer life

waterHydrated bodydehydration

Recommended For You

editorji | Lifestyle

India’s Butter Chicken spices up global food rankings - check full list

editorji | Lifestyle

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

editorji | Lifestyle

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

editorji | Lifestyle

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

editorji | Lifestyle

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe