We hardly keep a count of tea we consume during winters, as it feels pleasing in this chilly weather. But consuming it too much can be harmful to health.
Sleep Disorder - Caffeine present in tea can disturb sleep cycle and might cause mental conditions such as memory loss, fatigue and tiredness.
Anxiety and Stress- Be it coffee or tea, overdosage on caffeine can worsen anxiety, tension and restlessness.
Pregnancy Complications - One should avoid drinking tea during pregnancy as it might lead to acidity.
Constipation - Theophylline substance present in tea may harm your digestive system and can cause constipation.
Also watch: Can green tea damage liver? Know what study says