Kissing is not only beneficial for your heart but also your health. This kiss day know all about it.
Health benefits of kissing:
- Kissing passionately gets your heartbeat revved in a healthy way and helps lowering blood pressure.
- You will love to know that passionately kissing someone burns 8-10 calories.
- According to a German study, a nice kiss from your partner before leaving for work boosts self-esteem.
- Kissing is helpful in curing menstrual cramps and headaches. A really good kissing session reduces stress and boosts energy.
- Kissing relaxes, restores and revitalises the brain and releases happy hormones like serotonin and dopamine which are also released after exercising.
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