Nothing beats the joy of drinking 'ganne ka juice' in the summer season. But what if we tell you that you can make this juice at home within 2 minutes and that too without sugarcane?
To make this fresh sugarcane juice, take 3-4 tablespoons of chopped jaggery, 7-8 mint leaves, 1 lemon, lots of ice and black salt to taste. Put all these ingredients in the mixer and grind them well. Now, pour this juice into a glass and enjoy your homemade sugarcane juice.
Hydration: Sugarcane juice is naturally hydrating, making it an excellent choice to quench thirst and prevent dehydration, especially during hot weather.
Rich in Nutrients: It contains essential nutrients such as calcium, magnesium, potassium, iron, and vitamins like A, C, B-complex, and antioxidants, which are beneficial for overall health.
Boosts Energy: The natural sugars in sugarcane juice provide a quick energy boost, making it a great choice for replenishing energy levels after physical activity or during times of fatigue.
Improves Digestion: Sugarcane juice contains soluble fiber that aids digestion and helps prevent constipation by promoting regular bowel movements.
Detoxifies the Body: It acts as a natural detoxifier, helping to cleanse the liver and kidneys by flushing out toxins from the body, thus promoting overall detoxification.
Supports Liver Function: The antioxidants and nutrients in sugarcane juice help support liver health and may protect against liver diseases such as fatty liver disease.
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