Highlights

  • Chocolate can help people beat jet lag after long journeys
  • Watermelons & cucumbers could be helpful due to their hydrating properties
  • Dehydration may lead to fatigue and headaches

Latest news

Ravichandran Ashwin's fun time with support staff reminisced by BCCI | Watch

Ravichandran Ashwin's fun time with support staff reminisced by BCCI | Watch

Mallya Calls for Justice Over Excess Debt Recovery and Legal Inconsistencies

Mallya Calls for Justice Over Excess Debt Recovery and Legal Inconsistencies

UK PM Keir Starmer hosts Indian business chiefs to boost investments

UK PM Keir Starmer hosts Indian business chiefs to boost investments

Parliament Protest Melee: Congress claims Kharge pushed, Rahul manhandled

Parliament Protest Melee: Congress claims Kharge pushed, Rahul manhandled

Indian Educationist Arun Kapur honoured with Bhutan’s prestigious royal honour ‘Dasho’

Indian Educationist Arun Kapur honoured with Bhutan’s prestigious royal honour ‘Dasho’

Russia claims capture of two new villages in east Ukraine: agencies

Russia claims capture of two new villages in east Ukraine: agencies

Uttar Pradesh: Six killed in Shahjahanpur road accident

Uttar Pradesh: Six killed in Shahjahanpur road accident

US Govt urges Supreme Court to dismiss Mumbai terror accused Rana's petition for writ of certiorari

US Govt urges Supreme Court to dismiss Mumbai terror accused Rana's petition for writ of certiorari

Eating this food while travelling may help reduce jet lag, according to a new study

New research has revealed that chocolate could help you beat jet lag after long journeys.

Eating this food while travelling may help reduce jet lag, according to a new study

Good news for travel enthusiasts with a sweet tooth!

A new study conducted by Australian airline Qantas has revealed that chocolate can help people beat jet lag after long journeys. Researchers found that passengers who consumed sweet treats experienced better sleep quality in flight.

Experts suggested that certain foods can help a passenger stave off jet lag. According to a 2021 study, watermelons and cucumbers could be helpful due to their hydrating properties. Sour cherries can also beat travel fatigue as they contain melatonin which helps induce sleep.

It is important to stay hydrated while traveling as dehydration may lead to fatigue and headaches, making jet lag worse.

Also watch: This is the safest seat on an Airplane, according to survey

ADVERTISEMENT

Up Next

Eating this food while travelling may help reduce jet lag, according to a new study

Eating this food while travelling may help reduce jet lag, according to a new study

India’s Butter Chicken spices up global food rankings - check full list

India’s Butter Chicken spices up global food rankings - check full list

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

ADVERTISEMENT

editorji-whatsApp

More videos

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Kim Kardashian dazzles at LACMA in princess Diana's iconic attallah cross necklace | Watch

Kim Kardashian dazzles at LACMA in princess Diana's iconic attallah cross necklace | Watch

Katrina Kaif stuns in ₹2,75,000 Manish Malhotra attire at Diwali bash, leaves netizens stunned

Katrina Kaif stuns in ₹2,75,000 Manish Malhotra attire at Diwali bash, leaves netizens stunned

Diljit Dosanjh urges fans to start their day with self-reflection every morning, know more about it

Diljit Dosanjh urges fans to start their day with self-reflection every morning, know more about it

Jacqueline Fernandez stuns in Pakistani designer Hussain Reha's ensemble at Diwali bash. Take a look!

Jacqueline Fernandez stuns in Pakistani designer Hussain Reha's ensemble at Diwali bash. Take a look!

Diwali 2024: Bounce back to health after the festivities with these essential detox tips!

Diwali 2024: Bounce back to health after the festivities with these essential detox tips!

Karan Johar flaunts American Psycho shirt worth ₹3,850, leaves fans amused. Seen yet?

Karan Johar flaunts American Psycho shirt worth ₹3,850, leaves fans amused. Seen yet?

Diwali 2024: Create a DIY water diya for your home using simple household items – learn here!

Diwali 2024: Create a DIY water diya for your home using simple household items – learn here!

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

Adele shines in Gaurav Gupta gown made with 3,000 crystals at Los Angeles show. Here is what she wore

Adele shines in Gaurav Gupta gown made with 3,000 crystals at Los Angeles show. Here is what she wore

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.