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Ultra-processed foods increase all-cause mortality risk by 26%: study

Ultra-processed foods increase all-cause mortality risk by 26%: study

Generally low in essential nutrients, high in sugar, oil and salt, ultra-processed foods have taken over aisles in supermarkets.

A new study published in the American Journal of Clinical Nutrition finds that a high intake of such foods can increase mortality risk from any cause by 26 per cent, and 58 per cent specifically from cardiovascular diseases.

Excess sugar does play a role, but only accounts for 40 per cent of the increased death risk, the study said.

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