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New research shows there's no significant link between eating gluten and experiencing symptoms of IBS.

Gluten and Irritable Bowel Syndrome (IBS): Researchers bust a common gluten myth

Gluten might not be the bad guy after all. Study suggests there's no significant link between eating gluten and experiencing symptoms of IBS.

Have you had the wrong culprit all along? Scientists just busted this common gluten myth

Gluten is blamed for digestive distress, headaches &amp; joint pains
Gluten does not have a negative impact on IBS symptoms
Symptoms of gluten reaction depend on blood type &amp; comorbidities
Team examined more than 100 participants over a period of 9 months
Researchers tracked gluten intake &amp; the FODMAP content
Higher FODMAP content is linked with more severe IBS symptoms

Good news for bread lovers with sensitive bowels! According to a new study, gluten does not have a negative impact on IBS symptoms.

Time and again, gluten gets blamed for a host of illnesses and symptoms that our bodies experience like digestive distress, headaches and joint pains. However, a recent study debunked this myth.
Also watch:&nbsp;<a href="https://www.editorji.com/editorji-specials/what-does-gluten-free-really-mean-here-s-all-you-need-to-know-1624766258205">What does 'gluten-free' really mean? Here's all you need to know&nbsp;</a>
According to research published in the American Journal of Clinical Nutrition, gluten does not have a negative impact on Irritable Bowel Syndrome (IBS) symptoms. Researchers also found that the symptoms of gluten reaction may vary from person to person depending on their blood type and comorbidities.
For the study, the team examined more than 100 participants with moderate to severe IBS over a period of nine months. They tracked their gluten intake and the FODMAP content of their diet, a measure of sugars that are difficult for the small intestine to absorb.
As per the findings, higher FODMAP content was linked with more severe IBS symptoms compared to gluten. There's no significant link between eating gluten and experiencing symptoms of IBS, study author's concluded.
Also watch:&nbsp;<a href="https://www.editorji.com/lifestyle-news/gluten-free-alternatives-grains-you-can-include-in-your-diet-1600142825168">Gluten-free alternatives: grains you can include in your diet</a>

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