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Try Prime Minister Narendra Modi's favourite moringa paratha this season, jot down the recipe  

<p>While drumsticks provide many health benefits, individual reactions may differ. It's recommended to consult a healthcare professional before incorporating them into your diet.</p>

<p>Prime Minister Narendra Modi recently revealed his love for nutrient-rich moringa paratha, a dish he enjoys two to three times a week for its immunity-boosting benefits. He encourages everyone to give it a try.</p>
<h3><strong>Here&rsquo;s how to make moringa paratha:</strong></h3>
<ul>
<li>Boil a handful of drumsticks and strain out the juice.</li>
<li>Mix in sesame seeds, cumin powder, salt, turmeric, red or green chilies, and ginger-garlic paste.</li>
<li>Add wheat flour (atta) and knead into a dough.</li>
<li>Roll out parathas and serve with your favorite chutney.</li>
</ul>
<h3><br><strong>Health Benefits of Drumsticks (Moringa):</strong></h3>
<p><strong>Nutrient-Rich:</strong> Drumsticks are packed with essential nutrients like vitamins A, C, and B-complex, as well as minerals such as calcium, potassium, iron, and magnesium, promoting overall well-being.</p>
<p><strong>Powerful Antioxidants</strong>: They contain antioxidants like quercetin, chlorogenic acid, and beta-carotene, which help neutralize free radicals, reducing oxidative stress and supporting cellular health.</p>
<p><strong>Anti-Inflammatory:</strong> Moringa has anti-inflammatory properties, which can help reduce inflammation and associated symptoms in the body.</p>
<p><strong>Heart Health:</strong> The antioxidants and bioactive compounds in drumsticks may help improve heart health by lowering cholesterol and improving lipid profiles.</p>
<p><strong>Blood Sugar Regulation:</strong> Some research suggests moringa may help regulate blood sugar levels, which could benefit people with diabetes, though more studies are needed for conclusive evidence.</p>
<p><strong>Digestive Aid: </strong>Drumsticks are high in fiber, which supports a healthy digestive system, promotes regular bowel movements, and may prevent constipation.</p>
<p><strong>Immunity Booster:</strong> Their high vitamin C content strengthens the immune system, helping the body fight off infections and illnesses.</p>
<p><strong>Bone Health:</strong> Drumsticks provide calcium and phosphorus, which help maintain strong bones and may reduce the risk of osteoporosis.</p>
<p><strong>Rich in Iron:</strong> Moringa is a good source of iron, beneficial for individuals with anemia, as it supports red blood cell production and boosts energy levels.</p>
<p><strong>Antimicrobial Properties:</strong> Moringa's antimicrobial and antibacterial properties may help prevent infections and promote overall hygiene.</p>
<p><strong>Also watch:<a href="https://www.editorji.com/lifestyle-news/food/is-your-diwali-party-all-set-delight-your-guests-with-these-delicious-cucumber-cups-here-s-the-recipe-1729075071843"> Is your Diwali party all set? Delight your guests with these delicious cucumber cups! Here&rsquo;s the recipe</a></strong></p>

Making snacks for your Diwali party can be a breeze! Check out this quick and easy recipe that will impress your guests while saving you time and effort.

Is your Diwali party all set? Delight your guests with these delicious cucumber cups! Here’s the recipe

<h2>Making snacks for your Diwali party can be a breeze! Check out this quick and easy recipe that will impress your guests while saving you time and effort.</h2>

<p>Hosting a Diwali party and feeling overwhelmed by snack preparations? Don&rsquo;t worry&mdash;we&rsquo;ve got a quick and delicious recipe that will let you focus more on enjoying the festivities and less on cooking.</p>
<p>Actor and content creator Roshni Chopra shared this fantastic recipe for cucumber cups that are simple to prepare, tasty, and healthy.</p>
<h3><strong>Ingredients for Cucumber Cups:</strong></h3>
<p>Cucumbers<br>Yogurt (curd)<br>Garlic<br>Green chili<br>Salt and pepper<br>Chili flakes</p>
<h3>Step-by-Step Process to Make Cucumber Cups:</h3>
<ul>
<li>Wash and chop a medium cucumber.</li>
<li>Trim the ends off.</li>
<li>Carefully scoop out the centre with a spoon, ensuring enough of the base remains to form a cup.</li>
<li>Mix some yoghurt, garlic, green chilli, salt, and pepper to create the filling.</li>
<li>Top with roasted and crushed peanuts and a sprinkle of chilli flakes.</li>
</ul>
<p>Tip: For a non-veg option, you can fill them with a chicken and mayo or tuna dip.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/food/5-reasons-to-have-a-cup-of-papaya-leaf-water-every-day-1728450417432">5 reasons to have a cup of papaya leaf water every day</a></strong></p>

By incorporating a variety of nutrient-dense foods in your Sargi and staying hydrated before the fast, you can maintain your energy levels and feel more comfortable throughout the day.

Fasting this Karwa Chauth? Here are some useful tips to stay energised the whole day

<h2>By incorporating a variety of nutrient-dense foods in your Sargi and staying hydrated before the fast, you can maintain your energy levels and feel more comfortable throughout the day.</h2>

<p>Karwa Chauth fasting can be challenging since it involves fasting from sunrise until moonrise, without consuming water or food. To stay energized throughout the day, it&rsquo;s important to eat a well-balanced pre-dawn meal that provides sustained energy. Here&rsquo;s a guide to help:&nbsp;</p>
<p>For your pre-fast meal opt for slow-digesting carbs to provide lasting energy. Whole grains like oats, quinoa, brown rice or multigrain roti or paratha can provide the needed energy.&nbsp;</p>
<p>Also add fruits like bananas or apples for natural sugars and fiber.&nbsp;<br>Include protein to help maintain fullness and steady energy levels. Healthy fats like nuts and seeds help in keeping you fuller for longer and provide slow-releasing energy:&nbsp;</p>
<p>Consume water-rich fruits like watermelon, oranges, and cucumbers to stay hydrated before the fast. Coconut water can also be consumed to replenish electrolytes. Avoid sugary items like sweets, sodas, or overly processed foods, as they can cause a quick energy spike followed by a crash, making you feel more tired during the fast.</p>
<p><strong>Also watch: <a title="Karwa Chauth 2024: When will the festival be celebrated this year? Know its signifcance in marital bond" href="https://www.editorji.com/lifestyle-news/karwa-chauth-2024-when-will-the-festival-be-celebrated-this-year-know-its-signifcance-in-marital-bond-1728896812800">Karwa Chauth 2024: When will the festival be celebrated this year? Know its signifcance in marital bond</a>&nbsp;</strong></p>

An influencer shares a low-calorie cake recipe featuring bananas, silken tofu, and dark chocolate—perfect for guilt-free indulgence during the festive season. Bake and enjoy!

Satisfy your sweet tooth with this healthy festive cake, jot down the recipe

<h2>An influencer shares a low-calorie cake recipe featuring bananas, silken tofu, and dark chocolate&mdash;perfect for guilt-free indulgence during the festive season. Bake and enjoy!</h2>

<p>The festive season is upon us and no celebration is complete without sweets! Recently, an influencer who lost 7 kgs in two months shared a low-calorie easy recipe for those with a sweet tooth.</p>
<h3>Ingredients</h3>
<ul>
<li>Mash 3 sweet ripe bananas</li>
<li>Add 1 tbsp of baking powder</li>
<li>Add 150g of flour</li>
<li>Add 200g of silken tofu</li>
<li>Add 100 g of melted dark chocolate</li>
<li>Optional: Protein powder</li>
</ul>
<p>Mix all the ingredients</p>
<h3>Recipe to make banana cake&nbsp;</h3>
<p>To make this simple recipe, mash 3 ripe sweet bananas and add 1 tablespoon of baking powder, 150 grams of flour, 200 grams of silken tofu, 100 grams of melted dark chocolate, and protein powder if desired. Mix all the ingredients together, then pour the mixture into a cake pan and bake for 30 to 40 minutes. Your healthy and delicious cake is ready! Serve it to your guests and enjoy the festivities guilt-free!</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/sharvari-s-kadhi-raw-silk-and-tissue-lehenga-exudes-festive-vibe-here-s-how-much-it-costs-1728897968763">Sharvari's Khadi raw silk and tissue lehenga exudes festive vibe; here's how much it costs</a></strong></p>

Indian filter coffee, famous for its bold flavour and unique brewing method, ranks second on TasteAtlas’s global coffee list, celebrated for its rich, earthy taste and frothy texture.

Indian filter coffee secures second spot on world's best coffee list

<h2>Indian filter coffee, famous for its bold flavour and unique brewing method, ranks second on TasteAtlas&rsquo;s global coffee list, celebrated for its rich, earthy taste and frothy texture.</h2>

<p>Indian filter coffee, renowned for its rich aroma and bold flavour, has gained international acclaim, securing the second position on TasteAtlas's recently released list of the best-rated coffee drinks in the world.<br>The top three include Espresso Freddo from Greece in third place, while Cafe Cubano from Cuba took the top honours.<br>Renowned for its distinctive brewing technique, this cherished beverage has been a staple in numerous South Indian households for generations. Indian filter coffee, renowned for its bold flavour and frothy texture, is distinct from other brewing methods due to its decoction process and churning with milk. This preparation results in a strong, concentrated brew with a rich, earthy taste.</p>
<p><strong>Also Watch: <a href="https://www.editorji.com/lifestyle-news/food/chef-pankaj-bhadouria-s-oil-free-papad-cooking-hack-is-a-must-try-to-tackle-your-calorie-concerns-1728473041848">Chef Pankaj Bhadouria&rsquo;s oil-free papad cooking hack is a must-try to tackle your calorie concerns</a></strong></p>

Chef Pankaj Bhadouria reveals how to fry papad without oil using salt. Enjoy guilt-free snacks like fries and chips. 

Chef Pankaj Bhadouria’s oil-free papad cooking hack is a must-try to tackle your calorie concerns 

<h2>Chef Pankaj Bhadouria reveals how to fry papad without oil using salt. Enjoy guilt-free snacks like fries and chips.&nbsp;</h2>

<p>Love papad but not the oil? No worries! Chef Pankaj Bhadouria has a clever trick for frying papad without using oil.</p>
<h3><strong>How to fry papad without oil:</strong></h3>
<p>Simply replace oil with salt in a pan. Heat the salt, then place the papad inside, flipping it on both sides until it's crispy. Make sure the papad is covered with salt for even cooking. You can also use this method for fries and chips, letting you enjoy them guilt-free.</p>
<h3><strong>Side effects of eating oily food</strong></h3>
<p><strong>Weight Gain: </strong>Oily foods are often high in calories and fats, which can contribute to weight gain if consumed in excess.</p>
<p><strong>Digestive Issues</strong>: Eating oily foods can lead to digestive discomfort, including bloating, gas, and indigestion, especially if the oils are heavy or difficult to digest.</p>
<p><strong>Increased Cholesterol Levels:</strong> Consuming foods high in unhealthy fats, such as saturated and trans fats found in oily foods, can raise cholesterol levels and increase the risk of heart disease.</p>
<p><strong>Acne and Skin Problems:</strong> Excessive consumption of oily foods may exacerbate acne and other skin conditions due to the production of excess sebum in the skin.</p>
<p><strong>Increased Risk of Chronic Diseases</strong>: Diets high in oily foods have been associated with an increased risk of chronic diseases such as type 2 diabetes, hypertension, and certain cancers.<br>Nutritional Deficiencies: Oily foods may displace healthier options from the diet, leading to potential deficiencies in essential nutrients like vitamins, minerals, and fiber.</p>
<p><strong>Also watch:<a href="https://www.editorji.com/lifestyle-news/navratri-2024-bored-of-sabudana-try-these-5-healthy-alternatives-1728279769389"> Navratri 2024: Bored of sabudana? Try these 5 healthy alternatives</a></strong></p>

Papaya water is low in calories yet filling, which can help curb cravings and control hunger throughout the day. Here are some other benefits of drinking papaya water.

5 reasons to have a cup of papaya leaf water every day

<h2>Papaya water is low in calories yet filling, which can help curb cravings and control hunger throughout the day. Here are some other benefits of drinking papaya water.</h2>

<p>While papaya fruit has long been known for its digestive benefits, the leaves of the papaya tree are packed with even more powerful nutrients that can help combat various health issues.</p>
<p>Papaya leaf water is becoming increasingly popular due to its incredible health benefits. Drinking papaya leaf water or consuming its extract is highly recommended for several reasons.</p>
<h3><strong>Here are a few:</strong></h3>
<p><strong>Helps in digestion</strong></p>
<p>Papain, a digestive enzyme found in papaya, can help break down proteins in food, making digestion smoother and reducing bloating, constipation, and indigestion. The fiber content of papaya water can also promote regular bowel movements and support gut health.</p>
<p><strong>Helps in hydration</strong></p>
<p>Drinking papaya water helps keep you hydrated while providing essential nutrients like vitamins A and C, folate, and potassium. Staying hydrated is crucial for maintaining energy levels, supporting brain function, and keeping your skin and organs healthy.</p>
<p><strong>Helps boost immunity</strong></p>
<p>Papaya is rich in vitamin C, which enhances immune function and helps the body fight off infections.</p>
<p>Drinking papaya water daily provides a steady intake of antioxidants, boosting your body's ability to combat free radicals and reduce inflammation.</p>
<p><strong>Helps in weight loss</strong></p>
<p>Papaya water is low in calories yet filling, which can help curb cravings and control hunger throughout the day. Its fiber content can aid in satiety, making it a good addition to a weight loss plan.</p>
<p><strong>Promotes healthy skin</strong></p>
<p>Vitamin C and other antioxidants found in papaya can promote collagen production, improving skin elasticity and reducing wrinkles.</p>
<p>While it is recommended to have only one cup of papaya extract thrice a week, this can vary on per individual basis. Always consult your doctor before consuming papaya leaf extract.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/food/sabudana-is-a-favourite-choice-during-navratri-and-fasting-season-know-where-it-originated-from-1727954400053">Sabudana is a favourite choice during Navratri and fasting season, know where it originated from</a></strong><br>&nbsp;</p>

This Navratri indulge in delicious laddoos made with a few ingredients. Perfect for your Navratri vrat!

Navratri 2024: Surprise your special ones with these delicious vrat laddoos. Here is an easy recipe

<p>This Navratri indulge in delicious laddoos made with a few ingredients. Perfect for your Navratri vrat!</p>

<p>As Navratri approaches, it's the perfect time to indulge in some delicious and nutritious sweets to keep your energy levels high during the festivities. One of the most popular treats to prepare is the Navratri Laddoo, a wholesome blend of traditional ingredients like nuts, dried fruits, and healthy flours.&nbsp;</p>
<p>Whether you are looking to make it as a snack or as a dessert, these delicious laddoos will surely satiate your cravings and hunger pangs. Here is a simple recipe that will keep you going through the nine-day celebration.</p>
<h3><strong>How to make vrat ke laddoos</strong></h3>
<p>To make these delicious laddoos you need</p>
<p>Peanuts (skinless) &ndash; 1 cup<br>Ghee &ndash; &frac34; cup<br>Singhara Atta &ndash; 1cup<br>Coconut Desiccated (dried) &ndash; &frac12; cup<br>Breakfast sugar &ndash; 1cup<br>Cardamom powder &ndash; &frac12; tsp<br>Dry fruits chopped &ndash; handful<br>Melon seeds &ndash; handful</p>
<p>Start by dry roasting some skinless peanuts. Next, heat some ghee in a pan and add 1 cup Singhara Atta. Mix well. To this mixture add grounded peanuts and give it a good mix. Cook well and let it cool down on a plate. Add desiccated coconut, dry fruits and 1 cup of breakfast sugar to it and mix well. Form laddoos with the mixture and cover it with desiccated coconut for the ultimate taste.</p>
<p>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/navratri-2024-from-sara-to-kareena-take-fashion-inspo-from-your-fav-divas-for-your-garba-nights-1727674148929">Navratri 2024: From Sara to Kareena take fashion inspo from your fav divas for your Garba nights</a><br><a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/navratri-2024-from-sara-to-kareena-take-fashion-inspo-from-your-fav-divas-for-your-garba-nights-1727674148929">&nbsp;</a></p>

Butter chicken secures 29th place in TasteAtlas 2024/25 World Food Awards, showcasing the global appeal of Indian cuisine. Joined by Hyderabadi Biryani and Chicken 65, these dishes highlight India's delightful flavors and culinary diversity.

Butter Chicken in TasteAtlas 2024/25 Rankings

<p>TasteAtlas, a renowned food and travel guide that ranks dishes based on global ratings, placed Indian cuisine 12th overall in the world.</p>

<p>Butter chicken continues to capture the world's heart, as demonstrated by its ranking in TasteAtlas' 2024/25 World Food Awards. <br><br>TasteAtlas, a renowned food and travel guide that ranks dishes based on global ratings, placed Indian cuisine 12th overall in the world, with several popular Indian dishes making it to the "100 Best Dishes in the World" list.<br><br></p>
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</blockquote>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Murg Makhani (butter chicken) secured 29th place, while Hyderabadi Biryani followed closely at 31st. Other Indian favorites like Chicken 65 and Keema were ranked 97th and 100th, respectively. Along with these, Indian dishes such as Amritsari Kulcha, Butter Garlic Naan, and Murgh Makhani were also recognized.</p>
<p>The top spot in the rankings went to Colombia's Lechona, a roasted pig stuffed with yellow peas, green onions, and spices, slow-cooked in a brick oven. <br><br>Other notable dishes in the top 10 included Italy's Pizza Napoletana, Brazil's Picanha, Algeria's Rechta, Thailand's Phanaeng Curry, Argentina's Asado, Turkey's Cokertme Kebab, Indonesia's Rawon, Turkey's Cag Kebab, and Ethiopia's Tibs.</p>

Food

Mumbai ranks 5th in Taste Atlas's Best Food Cities list for 2024-25, known for its diverse street food scene including bhel puri and pav bhaji. It surpasses cities like Rome and Paris, highlighting India's rich culinary culture.

Mumbai: 5th Best Global Food City in 2024-25

<p>Mumbai ranks 5th in Taste Atlas's Best Food Cities list for 2024-25, known for its diverse street food scene including bhel puri and pav bhaji. It surpasses cities like Rome and Paris, highlighting India's rich culinary culture.</p>

<p>Mumbai has gained global recognition for its unique food culture, ranking 5th in the "100 Best Food Cities in the World" list released by Taste Atlas as part of the 2024-25 Taste Atlas Awards. <br><br>The guide's rankings are based on ratings of over 477,000 food reviews for nearly 15,500 dishes across 17,000 cities.</p>
<p>&nbsp;</p>
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<p>The top four spots were claimed by Italian cities: Naples, Milan, Bologna, and Florence, with Mumbai following closely behind. The city was ranked ahead of places like Rome, Paris, Vienna, Turin, and Osaka.</p>
<p>Taste Atlas highlighted several iconic Mumbai dishes, including Bhel puri, Pav bhaji, Vada pav, and Ragda Pattice, and recommended famous eateries like Ram Ashraya, Shree Thaker Bhojanalay, and Cafe Madras.</p>
<p>Alongside Mumbai, other Indian cities also made it to the list, with Amritsar, New Delhi, and Hyderabad ranking within the top 50. Kolkata and Chennai secured spots at 71st and 75th, respectively.</p>
<p>Taste Atlas also recognized regions in India for their culinary excellence, with Punjab earning a notable 7th place. Dishes like Amritsari kulcha, Tikka, Shahi paneer, Tandoori murgh, and Saag paneer were recommended from the region. <br><br>Despite India not making the top 10 in the overall best cuisines list, the country&rsquo;s food culture remains globally celebrated.</p>

Actor Bhagyashree shared a healthy hummus recipe on her Instagram show, Tuesday Tips with B. Jot down the recipe! 

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe 

<h2>Actor Bhagyashree shared a healthy hummus recipe on her Instagram show, <em>Tuesday Tips with B</em>. Jot down the recipe!&nbsp;</h2>

<p>Actor and nutritionist Bhagyashree may have stepped back from the glamorous spotlight, yet she stays connected to her fans by sharing her culinary adventures.</p>
<p>In her latest episode of 'Tuesday Tips with B' on Instagram, the Maine Pyar Kiya star introduced a deliciously healthy hummus recipe.</p>
<p>To make this first, boil chickpeas and remove their skins, grind the chickpeas with 1 tablespoon of olive oil, mix in 2 spoonfuls of curd and blend again. Now, in a separate container, blend 2-3 teaspoons of roasted sesame seeds with garlic and salt to taste, mix the tahini with the chickpea blend and transfer to a grinder, add juice from half a lemon and 6-8 ice cubes for a smooth texture and blend well. Garnish with oregano and serve. Enjoy your homemade, healthy hummus!</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/hair-care-as-you-brace-yourself-for-the-winters-here-are-some-useful-tips-for-your-mane-1729594596363">Hair care: As you brace yourself for the winters, here are some useful tips for your mane</a></strong></p>

Chef Kunal Kapur turns carrots into a versatile spread that’s perfect for any occasion! Try this easy recipe.

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

<h2>Chef Kunal Kapur turns carrots into a versatile spread that&rsquo;s perfect for any occasion! Try this easy recipe.</h2>

<p>Chef Kunal Kapur introduces a delightful way to enjoy carrots year-round with his versatile carrot spread, perfect as a dip or to spread on bread.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 cups carrot slices</li>
<li>1 cup fresh orange juice</li>
<li>2 teaspoons ginger (adrak), grated</li>
<li>1/2 teaspoon black salt (kaala namak)</li>
<li>Salt to taste</li>
<li>3/4 teaspoon chili powder</li>
<li>2 tablespoons butter</li>
<li>1 teaspoon roasted cumin seeds (jeera)</li>
</ul>
<h3><strong>Recipe for Carrot Spread</strong></h3>
<ul>
<li>Begin by adding the carrot slices to a pan and pour in the freshly squeezed orange juice. Turn on the heat and add the ginger, black salt, regular salt, and chili powder.</li>
<li>Bring the mixture to a boil, then cover with a lid and let it simmer for around 20 minutes until the liquid reduces and the carrots are tender.</li>
<li>Add the butter and roasted cumin, stirring to combine.</li>
<li>Transfer the cooked mixture to a blender and blend until smooth.</li>
<li>Your carrot spread is now ready to enjoy! This spread can be refrigerated and used for up to ten days.</li>
</ul>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/diwali-2024-get-the-perfect-festival-glow-with-this-super-easy-diy-ubtan-recipe-inside-1729836967028">Get the perfect festival glow with this super easy DIY ubtan, recipe inside</a></strong></p>

Forget kaju katlis and gulab jamuns, instead make a chocolate pudding at home using a few ingredients. Here is a recipe!

Forget laddoos, make this jiggly coconut chocolate pudding and impress your guests. Recipe here!

<h2>Forget kaju katlis and gulab jamuns, instead make a chocolate pudding at home using a few ingredients. Here is a recipe!</h2>

<p>This Diwali, celebrate the joy of the festival while keeping your health in focus! While kaju katlis and gulab jamuns are delicious, if you are looking for healthier alternatives, we have a great recipe.</p>
<p>This Diwali switch your box of kaju katlis with a plate of jiggly coconut chocolate pudding. Here is a simple and easy recipe.</p>
<h3><strong>How to make coconut chocolate pudding</strong></h3>
<p><strong>Ingredients</strong></p>
<p>1/4 cup cornflour<br>2 cups milk/coconut milk<br>1/4 cup sugar<br>3 tbsp cocoa powder<br>1/4 cup desiccated coconut</p>
<p>In a bowl, whisk together cornflour and 1/2 cup milk until smooth and lump-free. Set this mixture aside. Now, in a heavy bottom pan, combine the remaining 1+1/2 cups of milk, sugar, and cocoa powder on medium heat. Whisk until the mixture is well combined. Once the sugar has dissolved, add the cornflour slurry while whisking continuously.</p>
<p>Make sure to continue, whisking until the mixture comes to a boil and thickens in a way that it coats the back of a spoon.&nbsp;</p>
<p>Remove from heat, pour into a greased round bowl and chill in the refrigerator for 1-2 hours.&nbsp;</p>
<p>Demould and decorate with desiccated coconut.<br><br><strong>&nbsp;Also watch: <a href="https://www.editorji.com/lifestyle-news/food/elevate-your-snacking-game-with-chef-kunal-kapur-s-flavour-packed-carrot-spread-jot-down-the-recipe-1730185036136">Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | jot down the recipe&nbsp;</a></strong><br>&nbsp;</p>

As winter approaches, increase your immunity by trying this delicious amla chutney. Here is a quick recipe!

This flu season boost your immunity with this easy-to-make and delicious amla chutney. Recipe here

<h2>As winter approaches, increase your immunity by trying this delicious amla chutney. Here is a quick recipe!</h2>

<p>Winter is coming and so is the flu season. This winter make sure you do not fall sick by making this delicious amla chutney at home. Amla is high in vitamin C, which helps strengthen the immune system, enhancing the body&rsquo;s ability to fight off infections, including the flu. It is a powerhouse of antioxidants and is great for consuming during the flu season.</p>
<h3><strong>How to make amla chutney at home</strong></h3>
<p>Nutritionist and video content creator Tanvee Tutlani shared a simple amla chutney recipe, perfect for boosting immunity during the winter months.</p>
<p>To make this chutney, start by boiling water and adding amla. Let it simmer for about 10 minutes, then chop the boiled amla into small pieces. In a blender, combine the amla, fresh coriander, garlic, and green chilli, blending well with a little water until smooth.</p>
<p>For the final touch, heat some oil in a pan and add dried red chillies and cumin seeds. Pour this tadka over the chutney, and it&rsquo;s ready to enjoy! Pair this immune-boosting chutney with your favourite meals.</p>
<p>Amla's anti-inflammatory properties can help soothe sore throats and reduce nasal congestion, offering some relief from flu symptoms.<strong><br></strong></p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/diwali-2024-make-your-home-shine-like-new-with-these-simple-tips-1729852189235">Diwali 2024: Make your home shine like new with these simple tips</a></strong></p>

Try this recipe for ghee-ginger halwa to help you get better immunity, ensuring your family's and your well being during the flu season.

This ginger-ghee concoction is a must have this flu season, here's the recipe

<h2>Try this recipe for ghee-ginger halwa to help you get better immunity, ensuring your family's and your well being during the flu season.</h2>

<p>As winter nears, the inevitable seasonal cold and flu tend to affect us. The abrupt shifts in weather can weaken the body's immunity.</p>
<p>Today, we present to you the recipe for ginger-ghee halwa, a tried and tested home remedy for treating seasonal flu. Unlike most desserts, this halwa is not only delicious but also incredibly healthy, making it an ideal daily treat during winter. The ingredients needed for this recipe are simple and likely already in your kitchen.</p>
<p><strong>Here's how you can prepare it:</strong></p>
<p>Begin by heating a tablespoon of ghee in a kadhai. Once hot, add 1/4 cup of grated ginger and saut&eacute; thoroughly. Incorporate 2 pinches of turmeric, along with jaggery and black pepper, and mix well. Cook the ginger until it's done, then store it in an airtight container. You can enjoy 1 tablespoon of this ginger halwa in the morning with some crushed Tulsi leaves. Not only will this boost your immunity, but it will also provide relief for your throat, particularly beneficial for those struggling with severe coughs and colds.</p>
<p>Turmeric and black pepper are both renowned for their anti-inflammatory properties. Combining them offers a powerful remedy to reduce inflammation in the body. Additionally, this duo can enhance your gut health, contributing to an overall sense of well-being.</p>
<p>Jaggery is rich in antioxidants, and known for fortifying immunity during the winter season. This is why you'll find a plethora of sweet snacks in the market, such as gajjak, gud para, and laddoo, all featuring jaggery. Moreover, jaggery imparts a comforting warmth to the body while stimulating the production of digestive enzymes.</p>
<p>Lastly, adrak or ginger possesses its own anti-inflammatory properties. Alongside its immune-boosting effects, ginger can alleviate bloating and gas while revving up your metabolism.</p>
<p><strong>Also watch: <a title="Diwali 2024: Get the perfect festival glow with this super easy DIY ubtan, recipe inside" href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/diwali-2024-get-the-perfect-festival-glow-with-this-super-easy-diy-ubtan-recipe-inside-1729836967028">Diwali 2024: Get the perfect festival glow with this super easy DIY ubtan, recipe inside</a></strong></p>