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Parle-G replaces its iconic girl's image with content creator's pic. Know the reason behind this 

<p>Parle-G surprises fans by replacing the iconic girl's image with Zervaan J Bunshah's photo, sparking social media buzz. Know why.</p>

<p>Parle-G enthusiasts were surprised as the renowned biscuit company replaced its iconic girl's image with a photo of social media influencer and content creator Zervaan J Bunshah. Why you ask? Read on to know.</p>
<p>Actually, Zervaan had shared a video sometime back asking his followers, "If you meet the owner of Parle, will you call him Parle sir, Mr. Parle, or Parle G?" This post gained significant attention from netizens.</p>
<p>The video also grabbed Parle-G's attention, prompting a response from the Parle-G account: "Bunshah ji, you can call us the OG." Moreover, Parle-G later featured a smiling image of Mr. Bunshah on the biscuit wrapper instead of the iconic girl and shared it on their official Instagram page. The cation read:&nbsp;</p>
<p>While you figure out what to call the owner of Parle-G, you can call us your favourite biscuit to enjoy with a cup of chai😍</p>
<p>What say @bunshah ji?</p>
<p>Thrilled by the gesture, Bunshah expressed his joy in response, sharing his childhood love for Parle-G biscuits.</p>
<p>&ldquo;BAHAHAHAHAHA SEASONS GREETINGS INDEED. Parle G will always be my nourishment growing up, after any excursion, party, gathering, craving, fancy cake mein bhi ingredient rehta hai! I toh ate the biscuits as a kid thinking I'd become smarter. Usme toh kalti diya tum logon ne,&rdquo; he wrote.</p>
<p>PS: This was apparently a one time fun thing done by the biscuit company and the iconic girl image on Parle-G packets continue to be there.</p>
<p><strong>Also watch:<a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/knorr-unveils-the-ultimate-culinary-fashion-statement-with-a-mini-bag-here-s-what-you-can-keep-inside-it-1703227613746"> Knorr unveils the ultimate culinary fashion statement with a mini bag; here's what you can keep inside it</a></strong></p>

To keep our skin hydrated and moisturized during winter, try this easy herbal tea shared by Shenaz on Instagram. 

Rejuvenate your skin this winter with easy homemade tea; here's the recipe 

<p>To keep our skin hydrated and moisturized during winter, try this easy herbal tea shared by Shenaz on Instagram.&nbsp;</p>

<p>To keep our skin hydrated and moisturized during winter, many of us invest in expensive skincare products.</p>
<p>However, this easy tea recipe by digital content curator Shenaz can naturally contribute to glowing skin. To make this tea, all you need is a handful of mint leaves, 2 cloves, 2 cardamoms and 1 tablespoon of fennel seeds. Boil these ingredients in 2 cups of water, strain the mixture and then drink the tea regularly. For optimal results, consume it first thing in the morning.</p>
<p>Mint leaves, cloves, and cardamoms are commonly used in culinary and traditional medicine, each offering a range of benefits. Here are the potential benefits of these ingredients:</p>
<p><strong>Digestive Aid</strong>: Mint is known for its ability to soothe indigestion and promote healthy digestion.<br>Fresh Breath: Chewing mint leaves or consuming mint-infused products can help freshen breath.</p>
<p><strong>Relief from Nausea:</strong> The aroma of mint is believed to alleviate feelings of nausea and may help with motion sickness.</p>
<p><strong>Anti-inflammatory Properties</strong>: Mint contains anti-inflammatory compounds that may provide relief from inflammatory conditions.</p>
<p><strong>Skin Health:</strong> Mint is often used in skincare products for its cooling and soothing properties. It may help reduce skin irritation.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/health/study-shows-that-this-juice-can-lower-the-blood-pressure-of-people-with-lung-conditions-1703052782424">Study shows that this juice can lower the blood pressure of people with lung conditions</a></strong></p>

If you have been suffering from a persistent cough, try this Pomegranate Peel Tea. It can be made at home in minutes!

Pomegranate Peel Tea: Get rid of cough and cold this winter by making this soothing chai at home

<p>If you have been suffering from a persistent cough, try this Pomegranate Peel Tea. It can be made at home in minutes!</p>

<p>Winter means hot chocolate, blankets, and snuggling for long hours. However, winter is also about catching a cold, having a persistent cough, and feeling laid back. If you also have developed a cough that just won't go, we have a simple tea recipe that might help.</p>
<p>Made using pomegranate peels, this tea recipe is easy to make and helps get rid of persistent cough. Let us know the recipe!</p>
<h3><strong>How to make Pomegranate peel tea</strong></h3>
<p>Shared on Instagram by lifestyle coach Nidhi Nahata, the recipe can be made in minutes. The lifestyle coach uses Pomegranate peels to make this tea. To make this tea, take a 3-inch pomegranate peel and wash them properly. Take the peel and boil it in 1-liter water. Reduce it to 750 ml. Filter it and pour it into a glass. You can sip this all day long after pouring it into a flask.</p>
<h3><strong>Benefits of Pomegranate peel tea</strong></h3>
<p>Pomegranate peel is rich in antioxidants, predominantly tannins, and flavonoids. These help reduce cough symptoms. These compounds possess anti-inflammatory and antimicrobial properties, potentially aiding in soothing throat irritation and respiratory discomfort.</p>
<p>However, more research is needed and the role of Pomegranate in reducing cough is not conclusive.</p>
<p>You should also keep in mind that pregnant or breastfeeding individuals with underlying health conditions should exercise caution while drinking this homemade remedy.</p>
<h3><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/food/ditch-your-regular-chai-try-the-viral-orange-tea-this-winter-recipe-here-1706419028626">Ditch your regular chai! Try the viral orange tea this winter, recipe here</a></strong></h3>

Butter chicken secures 29th place in TasteAtlas 2024/25 World Food Awards, showcasing the global appeal of Indian cuisine. Joined by Hyderabadi Biryani and Chicken 65, these dishes highlight India's delightful flavors and culinary diversity.

Butter Chicken in TasteAtlas 2024/25 Rankings

<p>TasteAtlas, a renowned food and travel guide that ranks dishes based on global ratings, placed Indian cuisine 12th overall in the world.</p>

<p>Butter chicken continues to capture the world's heart, as demonstrated by its ranking in TasteAtlas' 2024/25 World Food Awards. <br><br>TasteAtlas, a renowned food and travel guide that ranks dishes based on global ratings, placed Indian cuisine 12th overall in the world, with several popular Indian dishes making it to the "100 Best Dishes in the World" list.<br><br></p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Murg Makhani (butter chicken) secured 29th place, while Hyderabadi Biryani followed closely at 31st. Other Indian favorites like Chicken 65 and Keema were ranked 97th and 100th, respectively. Along with these, Indian dishes such as Amritsari Kulcha, Butter Garlic Naan, and Murgh Makhani were also recognized.</p>
<p>The top spot in the rankings went to Colombia's Lechona, a roasted pig stuffed with yellow peas, green onions, and spices, slow-cooked in a brick oven. <br><br>Other notable dishes in the top 10 included Italy's Pizza Napoletana, Brazil's Picanha, Algeria's Rechta, Thailand's Phanaeng Curry, Argentina's Asado, Turkey's Cokertme Kebab, Indonesia's Rawon, Turkey's Cag Kebab, and Ethiopia's Tibs.</p>

Mumbai ranks 5th in Taste Atlas's Best Food Cities list for 2024-25, known for its diverse street food scene including bhel puri and pav bhaji. It surpasses cities like Rome and Paris, highlighting India's rich culinary culture.

Mumbai: 5th Best Global Food City in 2024-25

<p>Mumbai ranks 5th in Taste Atlas's Best Food Cities list for 2024-25, known for its diverse street food scene including bhel puri and pav bhaji. It surpasses cities like Rome and Paris, highlighting India's rich culinary culture.</p>

<p>Mumbai has gained global recognition for its unique food culture, ranking 5th in the "100 Best Food Cities in the World" list released by Taste Atlas as part of the 2024-25 Taste Atlas Awards. <br><br>The guide's rankings are based on ratings of over 477,000 food reviews for nearly 15,500 dishes across 17,000 cities.</p>
<p>&nbsp;</p>
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<p>The top four spots were claimed by Italian cities: Naples, Milan, Bologna, and Florence, with Mumbai following closely behind. The city was ranked ahead of places like Rome, Paris, Vienna, Turin, and Osaka.</p>
<p>Taste Atlas highlighted several iconic Mumbai dishes, including Bhel puri, Pav bhaji, Vada pav, and Ragda Pattice, and recommended famous eateries like Ram Ashraya, Shree Thaker Bhojanalay, and Cafe Madras.</p>
<p>Alongside Mumbai, other Indian cities also made it to the list, with Amritsar, New Delhi, and Hyderabad ranking within the top 50. Kolkata and Chennai secured spots at 71st and 75th, respectively.</p>
<p>Taste Atlas also recognized regions in India for their culinary excellence, with Punjab earning a notable 7th place. Dishes like Amritsari kulcha, Tikka, Shahi paneer, Tandoori murgh, and Saag paneer were recommended from the region. <br><br>Despite India not making the top 10 in the overall best cuisines list, the country&rsquo;s food culture remains globally celebrated.</p>

Actor Bhagyashree shared a healthy hummus recipe on her Instagram show, Tuesday Tips with B. Jot down the recipe! 

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe 

<h2>Actor Bhagyashree shared a healthy hummus recipe on her Instagram show, <em>Tuesday Tips with B</em>. Jot down the recipe!&nbsp;</h2>

<p>Actor and nutritionist Bhagyashree may have stepped back from the glamorous spotlight, yet she stays connected to her fans by sharing her culinary adventures.</p>
<p>In her latest episode of 'Tuesday Tips with B' on Instagram, the Maine Pyar Kiya star introduced a deliciously healthy hummus recipe.</p>
<p>To make this first, boil chickpeas and remove their skins, grind the chickpeas with 1 tablespoon of olive oil, mix in 2 spoonfuls of curd and blend again. Now, in a separate container, blend 2-3 teaspoons of roasted sesame seeds with garlic and salt to taste, mix the tahini with the chickpea blend and transfer to a grinder, add juice from half a lemon and 6-8 ice cubes for a smooth texture and blend well. Garnish with oregano and serve. Enjoy your homemade, healthy hummus!</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/hair-care-as-you-brace-yourself-for-the-winters-here-are-some-useful-tips-for-your-mane-1729594596363">Hair care: As you brace yourself for the winters, here are some useful tips for your mane</a></strong></p>

Chef Kunal Kapur turns carrots into a versatile spread that’s perfect for any occasion! Try this easy recipe.

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

<h2>Chef Kunal Kapur turns carrots into a versatile spread that&rsquo;s perfect for any occasion! Try this easy recipe.</h2>

<p>Chef Kunal Kapur introduces a delightful way to enjoy carrots year-round with his versatile carrot spread, perfect as a dip or to spread on bread.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2 cups carrot slices</li>
<li>1 cup fresh orange juice</li>
<li>2 teaspoons ginger (adrak), grated</li>
<li>1/2 teaspoon black salt (kaala namak)</li>
<li>Salt to taste</li>
<li>3/4 teaspoon chili powder</li>
<li>2 tablespoons butter</li>
<li>1 teaspoon roasted cumin seeds (jeera)</li>
</ul>
<h3><strong>Recipe for Carrot Spread</strong></h3>
<ul>
<li>Begin by adding the carrot slices to a pan and pour in the freshly squeezed orange juice. Turn on the heat and add the ginger, black salt, regular salt, and chili powder.</li>
<li>Bring the mixture to a boil, then cover with a lid and let it simmer for around 20 minutes until the liquid reduces and the carrots are tender.</li>
<li>Add the butter and roasted cumin, stirring to combine.</li>
<li>Transfer the cooked mixture to a blender and blend until smooth.</li>
<li>Your carrot spread is now ready to enjoy! This spread can be refrigerated and used for up to ten days.</li>
</ul>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/diwali-2024-get-the-perfect-festival-glow-with-this-super-easy-diy-ubtan-recipe-inside-1729836967028">Get the perfect festival glow with this super easy DIY ubtan, recipe inside</a></strong></p>

Forget kaju katlis and gulab jamuns, instead make a chocolate pudding at home using a few ingredients. Here is a recipe!

Forget laddoos, make this jiggly coconut chocolate pudding and impress your guests. Recipe here!

<h2>Forget kaju katlis and gulab jamuns, instead make a chocolate pudding at home using a few ingredients. Here is a recipe!</h2>

<p>This Diwali, celebrate the joy of the festival while keeping your health in focus! While kaju katlis and gulab jamuns are delicious, if you are looking for healthier alternatives, we have a great recipe.</p>
<p>This Diwali switch your box of kaju katlis with a plate of jiggly coconut chocolate pudding. Here is a simple and easy recipe.</p>
<h3><strong>How to make coconut chocolate pudding</strong></h3>
<p><strong>Ingredients</strong></p>
<p>1/4 cup cornflour<br>2 cups milk/coconut milk<br>1/4 cup sugar<br>3 tbsp cocoa powder<br>1/4 cup desiccated coconut</p>
<p>In a bowl, whisk together cornflour and 1/2 cup milk until smooth and lump-free. Set this mixture aside. Now, in a heavy bottom pan, combine the remaining 1+1/2 cups of milk, sugar, and cocoa powder on medium heat. Whisk until the mixture is well combined. Once the sugar has dissolved, add the cornflour slurry while whisking continuously.</p>
<p>Make sure to continue, whisking until the mixture comes to a boil and thickens in a way that it coats the back of a spoon.&nbsp;</p>
<p>Remove from heat, pour into a greased round bowl and chill in the refrigerator for 1-2 hours.&nbsp;</p>
<p>Demould and decorate with desiccated coconut.<br><br><strong>&nbsp;Also watch: <a href="https://www.editorji.com/lifestyle-news/food/elevate-your-snacking-game-with-chef-kunal-kapur-s-flavour-packed-carrot-spread-jot-down-the-recipe-1730185036136">Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | jot down the recipe&nbsp;</a></strong><br>&nbsp;</p>

Nutritionist Lovneet Batra explains what leads to sugar cravings and what are healthy alternatives to satisfy these cravings. Watch to know more. 

Nutritionist suggests food combinations to cut down on your sugar cravings; know here

<p>Nutritionist Lovneet Batra explains what leads to sugar cravings and what are healthy alternatives to satisfy these cravings. Watch to know more.&nbsp;</p>

<p>Sugar cravings are hard to kill and a lot of us find it difficult to deal with them. Recently, nutritionist Lovneet Batra shared a post on Instagram suggesting healthy alternatives to satiate those cravings. &nbsp;<br>&nbsp;<br>In her video, Dr Batra suggested that these sugar cravings can be driven due to lack of magnesium, a low protein and fibre diet. So, it is important to maintain a healthy diet with sufficient amount of protein and fibre in it. &nbsp;<br>&nbsp;<br>She advised eating a banana and peanut butter which is a healthy combination of protein and fats and can balance your sugar levels. Also, yoghurt with fresh berries and raisins is a good source of natural probiotics, whey protein, fibre which helps you feel fuller, and raisins are a rich source of magnesium.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/l/f/study-suggests-fatty-and-sugary-foods-make-you-dislike-healthy-alternatives-1679989073157">Study suggests fatty and sugary foods make you dislike healthy alternatives</a></strong></p>

Food

Recently, social media influencer Ayushi Gupta Mehra (@the_foodiediaries) shared a recipe to make crispy-fluffy falafel. Watch how to make it. 

Treat your guests with crispy and soft falafels; follow this recipe to make them 

<p>Recently, social media influencer Ayushi Gupta Mehra (@the_foodiediaries) shared a recipe to make crispy-fluffy falafel. Watch how to make it.&nbsp;</p>

<p>Foodies love trying new dishes and recipes, and nowadays Middle Eastern delicacies are every foodie's fantasy. If you love them too, try out this recipe for crispy and fluffy falafels shared by social media influencer Ayushi Gupta Mehra (@the_foodiediaries) on Instagram.&nbsp;</p>
<h3>Recipe for Falafel&nbsp;</h3>
<p>Soak 1 cup of chickpeas for about 18 hours and pat dry them completely.&nbsp;<br>Now, blend these chickpeas with 1/2 cup of fresh parsley, 1/3 cup of fresh coriander, 1 small onion, 4-5 cloves of garlic, 1/2 tablespoon of cumin, coriander, black pepper and salt to taste. &nbsp;</p>
<p>Refrigerate the falafel batter overnight in an airtight container for the best flavour.&nbsp;</p>
<p>And, now when you're ready to cook, stir 1/2 tablespoon of baking powder and sesame seeds into the batter. Scoop out 1 spoon of batter and form round balls/patties and deep fry them until they get crisp from the outside.&nbsp;</p>
<p>Yummy, crispy and soft falafels are ready to munch. Serve them with hummus or any of your favourite dip.&nbsp;</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/food/impress-everyone-with-these-korean-veggie-pancakes-here-s-the-recipe-1679463966509">Impress everyone with these Korean veggie pancakes; here's the recipe</a></strong></p>

Green peas are super nutritious and delicious to eat. But many of us miss them as soon as the winters are over. No worries! This trick will help you freeze winter peas and relish them throughout the year.

Love green peas? Here's how you can easily preserve the winter peas and enjoy them throughout the year

<p>Green peas are super nutritious and delicious to eat. But many of us miss them as soon as the winters are over. No worries! This trick will help you freeze winter peas and relish them throughout the year.</p>

<p>Many of us keep waiting for winters to have fresh green peas and dishes made with it. From matar ke parathe to gobhi matar and what not, we can't get enough of them. Don't you agree?</p>
<p>If you are also one of them who love eating green peas in winters and miss them during summers, here's an easy way to store them for the whole year.</p>
<h3><strong>Easy trick to store winter peas for the whole year</strong></h3>
<p>Let us know what the method is to save green peas properly for 1 year.&nbsp; This will keep the peas fresh throughout the year.&nbsp;</p>
<ul>
<li>Boil 3 to 4 liters of water in a saucepan</li>
<li>As it heats, add 1 tablespoon salt, 2 teaspoons sugar and 1 pinch of baking soda</li>
<li>When the water starts boiling, add green peas to it and cook for 2 minutes</li>
<li>Put them in ice cold water Immediately&nbsp;</li>
<li>Now dry them well</li>
<li>It is very important to dry them so that the peas do not stick with each other and remain separated when frozen.</li>
<li>Now fill them in a zip lock bag and keep them in the freezer and use them throughout the year.&nbsp;</li>
</ul>
<h3><strong>Benefits of eating green peas:</strong></h3>
<p><strong>Rich in Nutrients: </strong>Green peas are packed with essential vitamins and minerals, including vitamin K, vitamin C, manganese, and folate. These nutrients contribute to overall health and well-being.</p>
<p><strong>High in Fiber: </strong>With a significant amount of dietary fiber, green peas support digestive health by promoting regular bowel movements and preventing constipation. Fiber also helps in maintaining a healthy weight.</p>
<p><strong>Antioxidant Properties: </strong>Green peas contain antioxidants like flavonoids and carotenoids, which help combat oxidative stress in the body. These antioxidants contribute to reducing the risk of chronic diseases.</p>
<p><strong>Supports Heart Health:</strong> The presence of heart-healthy compounds such as vitamins B6 and folate, along with their low fat content, makes green peas beneficial for cardiovascular health. These nutrients help regulate homocysteine levels, lowering the risk of heart disease.</p>
<p><strong>Blood Sugar Regulation: </strong>The combination of fiber and protein in green peas can help regulate blood sugar levels. This makes them a suitable food choice for individuals with diabetes or those looking to manage their blood sugar levels more effectively.</p>
<p><strong>Also watch: <a title="Don't throw garlic peels anymore. Turn them into this delish seasoning instead" href="https://www.editorji.com/lifestyle-news/food/don-t-throw-garlic-peels-anymore-turn-them-into-this-delish-seasoning-instead-1703505396537">Don't throw garlic peels anymore. Turn them into this delish seasoning instead</a></strong></p>

Ginger not only enhances the taste of your tea, but it has numerous health benefits, know more about it. 

Ginger: Here’s why you need to add ginger in your tea or water

Here’s why you need to add ginger in your tea or water

<p>Ginger not only enhances the taste of your tea, but it has numerous health benefits, know more about it.&nbsp;</p>

<p>Ginger not only enhances the taste of your tea, but has numerous health benefits, keep watching to find out.&nbsp;</p>
<p>Ginger has anti-inflammatory properties which helps reduce stress. The enzymes present in ginger improves digestion and keeps stomach problems at bay.&nbsp;</p>
<p>It also makes our skin glow and protects it from the sunlight. Apart from this, ginger is considered good for heart health and keeps our blood sugar levels under control.&nbsp;</p>
<p>You can consume ginger by putting it in your tea and if you&rsquo;re not a tea person then drink it by simply putting it in hot water.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/story/ginger-water-add-this-to-your-daily-must-have-1631521884987">Ginger Water: Add this to your daily must-have!</a></strong></p>
<p><strong><em>Disclaimer:</em> </strong><em>editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.</em></p>

Revamp guava chaat with festive guava shots. Blend guava pulp with spices, pour into guava, garnish with mint, and pomegranate for a refreshing twist.

Try guava shots for a flavorful delight at your new year party! Jot down the recipe 

<p>Revamp guava chaat with festive guava shots. Blend guava pulp with spices, pour into guava, garnish with mint, and pomegranate for a refreshing twist.</p>

<p>Winter season is all about soaking up the sun and enjoying seasonal fruits like oranges and guavas. Guava is one of the most popular fruits and this winter try guava shots. These shots are even perfect for your new year party and gatherings during the festive season.</p>
<h3><strong>Guava Shots Ingredients</strong></h3>
<p>Guava<br>Black Salt<br>white salt<br>cumin powder<br>Spice<br>chilli powder<br>Water<br>mint leaves<br>Pomegranate</p>
<h3><strong>Guava Shots Recipe</strong></h3>
<p>To make guava shots, first cut the top portion of guava and scoop out all the pulp and seeds. Now, grind this pulp along with black salt, white salt, cumin powder, chaat masala, red chilli powder and water in the mixer grinder.&nbsp;</p>
<p>Now, sprinkle red chilli on the plate, and apply chilli it on the edges of the guavas. And, then finally pour the guava juice into the guava fruit and garnish with mint and pomegranate.&nbsp;</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/food/love-green-peas-here-s-how-you-can-easily-preserve-the-winter-peas-and-enjoy-them-throughout-the-year-1703669061625">Love green peas? Here's how you can easily preserve the winter peas and enjoy them throughout the year</a></strong></p>

Fasting during the holy month? Here are some tips diabetic patients should follow. 

Ramadan 2023: Things diabetic patients must keep in mind while fasting

<p>Fasting during the holy month? Here are some tips diabetic patients should follow.&nbsp;</p>

<p>During the holy month of Ramadan devotees observe long fasts and are allowed to have food and water only before sunrise and after sunset. But diabetic patients must keep some important things in mind while fasting.</p>
<ul>
<li>Diabetic patients must visit their doctor before the fasting starts or consult them regularly during the month long fasting</li>
<li>They must keep checking their blood sugar levels regularly and include a combination of carbs, fiber, healthy fat and protein for Sehri and Iftaar meals</li>
<li>Getting enough sleep is a key to a healthy fasting month</li>
<li>Avoid eating over-processed foods like maida, refined sugar, deep fried, bread, etc</li>
<li>The tradition of breaking the fast with a date is quite healthy. Dates can be used as a sweetener for desserts too</li>
<li>Experts recommend consuming good amount of fruits and vegetables for breaking the fast</li>
<li>They also advise to stick to only lean meats and seafood as much as possible</li>
<li>It is recommended to drink enough water and non-sweetened beverages during or between the main meals</li>
<li>Avoid sugary drinks, canned juices and aerated drinks</li>
<li>Try to avoid tea, coffee, soda, as they are diuretic in nature and might cause an increase in glucose levels</li>
</ul>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/health/ramadan-2023-important-tips-to-be-followed-for-a-healthy-month-long-fasting-1678883470106">Ramadan 2023: Important tips to be followed for a healthy month long fasting </a></strong></p>

Have you ever had fenugreek (methi) tea? It has many health benefits which you may not know. Here's what you need to know 

Drinking fenugreek (methi) tea has many health benefits, know what they are 

<p>Have you ever had fenugreek (methi) tea? It has many health benefits which you may not know. Here's what you need to know&nbsp;</p>

<p>You must have tried ginger, cardamom and basil tea, but have you ever had fenugreek (methi) tea?</p>
<p>Fenugreek seeds have several health benefits like it reduces the absorption of carbohydrates in our body, due to which the blood sugar level decreases. It is also effective for people suffering from Alzheimer's.</p>
<p>By drinking fenugreek tea, fat does not accumulate in the body, so your weight remains under control.</p>
<p>This tea contains Galactose and mannose (components) which help reduce cholesterol and keeps our heart healthy.</p>
<p><strong>Also watch: <a href="https://www.editorji.com/lifestyle-news/food/this-summer-ditch-unhealthy-sugary-drinks-try-refreshing-and-healthy-honey-ginger-iced-tea-1679057811470">This summer ditch unhealthy sugary drinks; try refreshing and healthy 'honey ginger iced tea'</a></strong></p>
<p><em><strong>Disclaimer:</strong></em> editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.</p>