Highlights

  • Coconuts are a versatile fruit and can be used in several ways
  • Every part of the coconut can be utilized and provides many health benefits
  • The coir of the coconut can be used to make nests

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A no-waste wonder: Unlocking the versatility of coconuts, here's how you can use it in many ways

Coconuts are versatile and no-waste fruits, praised by Dr. Shilpa Arora for their uses in cooking, skincare, and crafts while enhancing health and brain function.

A no-waste wonder: Unlocking the versatility of coconuts, here's how you can use it in many ways

Coconuts are popular among many people. This versatile fruit is perfect for creating delicious dishes and for DIY skincare and haircare projects. Did you know that coconuts are a no-waste fruit?

This means that every part of the coconut can be utilized, providing you with many more uses!

Recently, digital creator Dr. Shilpa Arora shared a clip on Instagram stating that coconut is a true blessing, highlighting its versatile applications. She mentioned the powerful lauric acid found in its kernel enhances brain function. Whether using the oil for healthy hair or enjoying coconut water as a natural electrolyte, it has a lot to offer.

She also mentioned that the hard outer shell of the coconut can be transformed into beautiful bowls, utensils, or other decorative items. The coir can be used to make nests, while the soft malai is rich and delicious, making it a healthy snack.

Also watch: Navratri 2024: Bored of sabudana? Try these 5 healthy alternatives

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