Highlights
- Breakfast at a particular time can help to lose weight
- The key is to maintain the 14-hour fasting period
- There should be a cut down on snacking
Latest news
Russian missile barrage on Kyiv kills one, damages diplomatic missions
2,200 cases of violence against Hindus, other minorities in Bangladesh: Govt
Holiday special train begins on UNESCO world heritage Shimla-Kalka railway line
Poco M7 Pro 5G Review: Best Budget champ? Check Pros and Cons
Parliament's session ends amid deepening political animosity, records low productivity
Indian Stock Market Indices: Sector Analysis Performance Today - 20 December, 2024
Global Stock Market Indices: How the World Markets Performed Today - 20 December, 2024
NSE Nifty 50 Top Gainers: What are the 5 Biggest Stock Gainers Today (Dec 20)?
Up Next
Having breakfast at this time can help you to lose weight!
Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds
India’s Butter Chicken spices up global food rankings - check full list
Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50
Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look
Delhi-NCR Pollution: Expert tips for protecting children from hazardous air
More videos
Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe
Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi
Kim Kardashian dazzles at LACMA in princess Diana's iconic attallah cross necklace | Watch
Katrina Kaif stuns in ₹2,75,000 Manish Malhotra attire at Diwali bash, leaves netizens stunned
Diljit Dosanjh urges fans to start their day with self-reflection every morning, know more about it
Jacqueline Fernandez stuns in Pakistani designer Hussain Reha's ensemble at Diwali bash. Take a look!
Diwali 2024: Bounce back to health after the festivities with these essential detox tips!
Karan Johar flaunts American Psycho shirt worth ₹3,850, leaves fans amused. Seen yet?
Diwali 2024: Create a DIY water diya for your home using simple household items – learn here!
Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe