Highlights

  • Researchers observe the effects of intermittent fasting on type 2 diabetes

  • Intermittent fasting reversed type 2 diabetes in nearly half of the study’s participants

  • Further research is needed to prove the same

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Can intermittent fasting completely reverse type 2 diabetes? Here’s what study says

A new study suggests that intermittent fasting may cure Type 2 diabetes.

Can intermittent fasting completely reverse type 2 diabetes? Here’s what study says

Intermittent fasting has become popular as a method to lose weight in recent years. And, according to a study published in the Journal of Clinical Endocrinology & Metabolism, this diet may also help reverse type 2 diabetes.

For the study, researchers examined 72 individuals who were on an intermittent fasting diet for three months. Each had type 2 diabetes for 1–11 years.

They found that intermittent fasting reversed type 2 diabetes in nearly half of the study’s participants and it could be a promising dietary option for people with type 2 diabetes.

However, further research is required to prove the same.

Also watch: Can momos cause diabetes, nervous disorder and piles? Know what experts say

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