Editorji is a popular short video news and information platform based in India. It was founded in 2018 by Vikram Chandra, one of India’s leading journalists, and has risen to prominence in the digital news space in a relatively short span of time. The platform is primarily designed for mobile devices, with applications available for Android and iOS.

ABOUT US:

about us editorji

Latest Video News: Editorji provides the latest news video headlines, latest videos clip from India and the World. Get all breaking news videos on Entertainment, Business, Coronavirus, Elections, Politics and more.

Latest Video News, Breaking News, Bollywood, Political, Sports, Business News | Editorji

+91 11 4035 6666 / info@editorji.com
3rd floor, Plot B, Khasara no 360, Sultanpur, New Delhi, Delhi 110030
<a title="mail to us" href="mailto:info@editorji.com">Send Feedback</a>
<a title="Contact Us" href="mailto:info@editorji.com">Contact Us</a>

REACH US

Contact for any questions, suggestions, comments, feedback or advertisement on Editorji.com, we are always looking forward to hearing from you.

Contact Us for Feedback, Suggestions and Advertising 

Editorji content is better experienced in our app.

More health & wellness videos

Deepika Padukone's yoga trainer Anshuka Parwani shares a 5-minute, beginner-friendly yoga routine to relieve body stiffness, improve flexibility, and restore movement while advising caution with existing injuries.


Deepika Padukone's yoga trainer suggests 7 easy yoga asanas to ease stiffness in body

Deepika Padukone's yoga trainer Anshuka Parwani shares a 5-minute, beginner-friendly yoga routine to relieve body stiffness, improve flexibility, and restore movement while advising caution with existing injuries.

Prolonged sitting due to desk jobs, poor sleeping posture, or an inactive lifestyle can often result in body stiffness.
To combat this, actor Deepika Padukone's yoga trainer, Anshuka Parwani, shared seven beginner-friendly yoga poses designed to relieve stiffness, improve flexibility, and restore fluid movement. These poses can be done in just five minutes, anywhere and anytime.
Anshuka recommends performing 5 sets of 15 reps each for Child Pose to Cobra Pose, Lateral Stretch Pulses, Side Twists, Camel Pose, Low Lunge, and Malasana Twist. For the Poppy Pose, she suggests holding it for 30 seconds to 2 minutes. Perfect for beginners, this routine brings ease and flexibility back into your body. However, be mindful about any of your prolonged injury that could be worsened due to this.
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/as-winter-approaches-get-rid-of-dry-flaky-skin-with-dry-brushing-know-what-it-is-1729075334889">As winter approaches get rid of dry, flaky skin with 'dry brushing'; know what it is</a>

It’s important to prioritise your kids' safety by adopting a few key precautions to keep them healthy and happy during the transition in weather.

Safety tips to keep your kids away from flu and cold during this season change

<h2>It&rsquo;s important to prioritise your kids' safety by adopting a few key precautions to keep them healthy and happy during the transition in weather.</h2>

As seasons shift, people tend to fall sick. Kids are especially vulnerable to changes in weather and it&rsquo;s important to prioritise their safety by adopting a few key precautions to keep them healthy during these transitions.&nbsp;
Safety Precautions: Weather change can bring various health risks such as flu, colds, or even heat-related issues like dehydration. Ensuring that kids are dressed appropriately for the weather is a fundamental step. Layering clothes in cold weather helps retain body heat. Encouraging regular hand washing and maintaining hygiene during flu seasons also significantly reduces the risk of illnesses spreading.&nbsp;
Diet for Changing Seasons: A balanced diet plays a vital role in strengthening a child&rsquo;s immune system during weather changes. Focus on providing nutrient-rich foods like fruits, vegetables, and whole grains that boost immunity. Citrus fruits, rich in vitamin C, can protect kids from cold and flu. In summer, offering hydrating foods like cucumbers, watermelon, and yogurt keeps children refreshed and prevents dehydration.&nbsp;
Staying Active and Hydrated: Physical activity is essential regardless of the weather. However, during cold seasons, it&rsquo;s better to minimise your child&rsquo;s exposure to the outdoor environment to avoid infection, pollutants and flu allergens. Hydration is also critical year-round. Always remind kids to drink plenty of water and rest well.&nbsp;
By adopting these safety measures and supporting them with the right diet, we can ensure that children thrive in any weather condition.&nbsp;
Also watch: <a title="Try Prime Minister Narendra Modi's favourite moringa paratha this season, jot down the recipe " href="https://www.editorji.com/lifestyle-news/food/try-prime-minister-narendra-modi-s-favourite-moringa-paratha-this-season-jot-down-the-recipe-1729164313398">Try Prime Minister Narendra Modi's favourite moringa paratha this season, jot down the recipe </a>

World Arthritis Day, observed on October 12th, highlights the global importance of raising awareness about arthritis, especially focusing on winter care for patients. 

World Arthritis Day 2024: Here are some winter wellness tips to help manage arthritis pain

<h2>World Arthritis Day, observed on October 12th, highlights the global importance of raising awareness about arthritis, especially focusing on winter care for patients.&nbsp;</h2>

Arthritis Day, observed every year on October 12th, serves as a global platform to raise awareness about arthritis and musculoskeletal diseases. It sheds light on the challenges millions face, such as pain and limited mobility, due to these conditions.
The day promotes advocacy, education, and early intervention, focusing on research, accessible treatments, and improving the quality of life for those affected by arthritis. It brings together individuals, healthcare professionals, and organizations with a shared goal of easing the burden of arthritis and fostering a better understanding of this widespread health issue.
<h3>Arthritis Day Theme 2024</h3>
This year&rsquo;s World Arthritis Day theme is "Informed Choices, Better Outcomes".
Winter care for arthritis patients is crucial, as cold weather can worsen their symptoms.
<h3>Winter Care Tips for Arthritis Patients:</h3>
Stay Warm: Dress in layers and use heating pads or blankets to keep joints warm.
Maintain Indoor Temperature: Ensure the home is kept at a consistent, comfortable temperature, avoiding cold drafts.
Stay Active: Gentle, regular exercise, such as indoor stretching or swimming, can help maintain joint mobility.
Healthy Diet: Encourage a diet rich in anti-inflammatory foods like fruits, vegetables, and omega-3s to reduce inflammation.
Medication Management: Ensure prescribed medications are taken as directed and consult with a healthcare provider about any winter adjustments.
Stay Hydrated: Drink enough water, as dehydration can worsen joint pain.
Adequate Rest: Encourage rest when needed and avoid overexertion.
Pain Management: Consult with healthcare providers about appropriate pain relief, whether over-the-counter or prescribed.
Use Assistive Devices: Tools like canes, braces, or shoe inserts can help reduce stress on joints. Weight Management: A balanced diet and regular exercise can help maintain a healthy weight, easing pressure on the joints.
Weight Management: Maintaining a healthy weight can reduce the burden on the joints. Encourage a balanced diet and regular exercise.
Also watch:<a href="https://www.editorji.com/lifestyle-news/food/indian-filter-coffee-secures-second-spot-on-world-s-best-coffee-list-1728560968850"> Indian filter coffee secures second spot on world's best coffee list</a>

Sanya Malhotra's impressive balance exercise highlights the benefits of balance training, strengthening core muscles, improving posture, enhancing mobility, and reducing the risk of falls.

Sanya Malhotra demonstrates strength and control in her latest workout video | Watch

<h2>Sanya Malhotra's impressive balance exercise highlights the benefits of balance training, strengthening core muscles, improving posture, enhancing mobility, and reducing the risk of falls.</h2>

Sanya Malhotra's dedication to fitness continues to inspire her fans. In a recent Instagram video, the actress showcased an impressive balancing exercise on a wooden balance board, guided by her fitness coach.
Malhotra skillfully balanced on one leg while a brick was placed on her elevated leg, highlighting her strength and control.
This impressive feat underscores the importance of balance training in any fitness routine. It not only strengthens core muscles but also helps with posture, reduces the risk of falls, and boosts performance in sports and physical activities.
Including balance exercises in a workout plan can enhance mobility, joint stability, and prevent falls, particularly in the ankles, knees, and hips.
<h2>Benefits of balancing exercise&nbsp;</h2>
Improves Core Strength: Strengthens the core muscles, essential for stability and posture.
Enhances Posture: Promotes better alignment, reducing strain on the spine.
Increases Stability: Improves balance, reducing the risk of falls and injuries.
Boosts Mobility: Enhances movement in daily activities and sports by improving flexibility and range of motion.
Strengthens Joints: Supports joint health, particularly in the ankles, knees, and hips, by increasing stability.
Enhances Sports Performance: Improves coordination and body control, leading to better athletic performance.
Promotes Mind-Body Connection: Increases body awareness and concentration.
Also watch: <a href="https://www.editorji.com/lifestyle-news/navratri-2024-bored-of-sabudana-try-these-5-healthy-alternatives-1728279769389">Navratri 2024: Bored of sabudana? Try these 5 healthy alternatives</a>

Hardik Pandya shares his ice bath routine, which aids recovery, reduces inflammation, boosts strength, and improves overall wellness.

Hardik Pandya enjoys ice bath as he takes time off from work. Know how this helps athletes

<h2>Hardik Pandya shares his ice bath routine, which aids recovery, reduces inflammation, boosts strength, and improves overall wellness.</h2>

Indian cricketer Hardik Pandya posted a picture of himself enjoying an ice bath during his break from the field. Let's explore some of its key benefits. Ice baths have long been an effective method for athletes to cool down their bodies and support recovery following intense exercise. An ice bath consists of submerging the body in cold water, usually at a temperature between 10-15&deg;C. Athletes and fitness enthusiasts commonly use ice baths to help with muscle recovery and decrease inflammation. A study published in the Journal of Sports Medicine found that ice baths aid recovery after intense exercise. They also enhance muscle strength, alleviate pain and inflammation, support mental health, and help cool the body during heat stroke.
<h2>Benefits of an ice bath</h2>
Reduces Muscle Soreness: Ice baths help alleviate post-exercise muscle soreness and discomfort by decreasing inflammation and swelling.
Aids Recovery: Cold water immersion can enhance recovery after intense workouts, allowing athletes to train harder and more frequently.
Decreases Inflammation: Ice baths help constrict blood vessels, which can reduce inflammation in muscles and joints after strenuous exercise.
Enhances Muscle Strength: Regular ice baths may contribute to improved muscle strength and power, aiding athletic performance.
Improves Circulation: After leaving the ice bath, blood flow increases, promoting better circulation and nutrient delivery to muscles.
Supports Mental Health: The shock of cold water can boost mood and mental resilience, contributing to better overall mental well-being.
Helps Regulate Body Temperature: Ice baths are effective for cooling down the body, especially in cases of heat stress or heat stroke.
Boosts Immune Function: Some studies suggest that cold exposure may enhance the immune response, helping the body fend off illnesses.
Reduces Pain: Ice baths can numb nerve endings, providing temporary relief from pain associated with injuries or intense physical activity.
Also watch: <a href="https://www.editorji.com/lifestyle-news/when-is-shardiya-navratri-this-year-date-significance-and-more-1727096038041">When is Shardiya Navratri this year? Date, Significance and more</a>

Ranbir Kapoor's fitness and diet regime is a balanced combination of strength training, functional exercises, and a carefully curated diet to maintain his lean physique and overall health. 

Ranbir Kapoor turns 42; here's a look at his fitness regime and diet routine

<h2>Ranbir Kapoor's fitness and diet regime is a balanced combination of strength training, functional exercises, and a carefully curated diet to maintain his lean physique and overall health.&nbsp;</h2>

Ranbir Kapoor is turning 42 on September 28th and his fitness and diet regime is a balanced combination of strength training, functional exercises, and a carefully curated diet to maintain his lean physique and overall health. Ranbir focuses on strength-building exercises, targeting various muscle groups. Being the co-owner of the football team Mumbai City FC, Ranbir himself also indulges in outdoor activities and sports. &nbsp;
When it comes to his diet, the Animal actor focuses on clean, nutritious foods with a good balance of proteins, healthy fats, and carbohydrates. He prefers eating smaller meals throughout the day to keep his metabolism active. While he maintains a disciplined diet, Ranbir does enjoy occasional cheat meals, indulging in his favorite foods like pizza or desserts to maintain balance.&nbsp;
Staying well-hydrated is key to his routine. Ranbir drinks plenty of water and sometimes adds coconut water or fresh juices for added electrolytes.
Also watch: <a title="Sunil Shetty's delectable and healthy dessert recipe is a must try for every health enthusiast" href="https://www.editorji.com/lifestyle-news/food/sunil-shetty-s-delectable-and-healthy-dessert-recipe-is-a-must-try-for-every-health-enthusiast-1697702567816">Sunil Shetty's delectable and healthy dessert recipe is a must try for every health enthusiast</a>

Content creator Armen Adamjan shares an onion and honey recipe to boost immunity and soothe symptoms naturally. Here's how to prepare it! 

Boost your immunity with this simple onion-honey remedy, here's the recipe 

<h2>Content creator Armen Adamjan shares an onion and honey recipe to boost immunity and soothe symptoms naturally. Here's how to prepare it!&nbsp;</h2>

Many people prefer home remedies to treat or manage common health issues such as cold and cough.
Recently, content creator Armen Adamjan shared a simple recipe to help prevent seasonal illnesses and boost immunity.
According to Adamjan, all you need are onions and some honey. To prepare this remedy, slice the onions and gently squish them, then place them in an airtight container and cover them with honey.
Mix well and let it sit for a few hours. When you feel the first signs of sickness, take a few teaspoons of this mixture. This onion-honey potion has been a popular homemade remedy for sore throat, cough, and cold for centuries.&nbsp;
Benefits of honey and onion during cold &amp; cough&nbsp;
Soothes sore throat: Honey has natural soothing properties that help alleviate throat irritation.
Reduces cough: The anti-inflammatory properties in onions and honey can help calm coughs.
Boosts immunity: Both ingredients have antioxidants that support the immune system.
Natural expectorant: Onions help to loosen mucus, making it easier to expel.
Fights infection: Honey has antimicrobial properties, which can help fight off infections during colds.
Also watch: <a href="https://www.editorji.com/lifestyle-news/health/uti-cases-1727357355537">UTI cases on the rise around the world: Can meat be the issue?</a>

“I thought I’d be okay with just one cup, but I severely underestimated how strong bhang lassi could be,” Sam Pepper confessed, adding that the effects lasted much longer than he anticipated.

YouTuber Sam Pepper’s bhang lassi experience turns ugly, 5 adverse effects of having street food

<h2>&ldquo;I thought I&rsquo;d be okay with just one cup, but I severely underestimated how strong bhang lassi could be,&rdquo; Sam Pepper confessed, adding that the effects lasted much longer than he anticipated.</h2>

English YouTuber Sam Pepper&rsquo;s India exploration took an unexpected twist after drinking bhaang lassi in MP&rsquo;s Ujjain. Bhaang lassi is a cannabis-infused drink that's traditionally enjoyed during festivals. Pepper shared a video on X explaining his experience and how he fell sick and landed up in a hospital.
&nbsp;
<blockquote class="twitter-tweet">
Drinking Indian Street Milk Gone Wrong 🥛🇮🇳🤮 <a href="https://t.co/XmvOQHkCsc">pic.twitter.com/XmvOQHkCsc</a>
&mdash; Sam Pepper (@sampepper) <a href="https://twitter.com/sampepper/status/1838953317705126240?ref_src=twsrc%5Etfw">September 25, 2024</a></blockquote>
<h3>5 things one must keep in mind when trying bhaang or anything from street &nbsp;</h3>
1. Source and Hygiene&nbsp; Always check where the food or drink is coming from. Street vendors may not always follow proper hygiene standards, and consuming food or drinks prepared in unsanitary conditions can lead to stomach infections or food poisoning. Look for places where the locals eat, as they tend to know the safest vendors.&nbsp;
2. Potency and Dosage&nbsp; If you're trying bhang lassi, especially for the first time, start with a very small amount. Bhang can vary in potency, and the effects may not be immediate, sometimes taking 30 minutes to an hour to kick in. Overconsumption can lead to overwhelming effects, including hallucinations or severe discomfort.&nbsp;
3. Your Tolerance and Health&nbsp; Bhang contains cannabis, which affects everyone differently. Make sure you understand your own tolerance to substances, and if you have any pre-existing health conditions (especially heart issues, anxiety, or respiratory problems), consult with a doctor before trying it. Bhang is not recommended for people with such conditions.&nbsp;
4. Supervision and Environment&nbsp; Make sure you&rsquo;re in a safe, familiar environment, and ideally, have someone trustworthy with you who is not partaking. The effects of bhang can last several hours and may cause confusion, disorientation, or heightened emotions. A friend can help you stay grounded and provide assistance if needed.&nbsp;
5. Risk of Contamination and Foodborne Illness Street food, if not prepared or stored properly, can easily become contaminated with bacteria, viruses, or parasites. Common side effects from consuming contaminated street food include food poisoning, diarrhea, nausea, and stomach cramps. Always opt for vendors who maintain cleanliness and serve freshly prepared food to reduce the risk of illness.
<h3>Who is Sam Pepper and what did he share?</h3>
Known for his engaging travel content, the YouTuber wanted to immerse himself in the local customs but got more than he bargained for when the drink's potent effects kicked in. &nbsp;
What started as a casual taste test quickly evolved into a wild, surreal experience. The YouTuber, who often shares his adventures with his millions of subscribers, described the bhang lassi as &ldquo;tasty and refreshing&rdquo; at first. However, within an hour, his mood and perception began to shift. He noted how his sense of time distorted, and colors seemed more vibrant. &nbsp;&nbsp; In his vlog, he openly shared both the highs and lows of his experience. Initially, he felt euphoric and relaxed, marveling at the cultural significance of the drink. But as time went on, his calmness turned into confusion, as he struggled to keep track of his surroundings. &nbsp;&nbsp;
&ldquo;I thought I&rsquo;d be okay with just one cup, but I severely underestimated how strong bhang lassi could be,&rdquo; he confessed, adding that the effects lasted much longer than he anticipated. &nbsp; &nbsp; The YouTuber concluded his video with a reminder for his audience: "If you're going to try something new, especially in a different country, do your research, know your limits, and always have someone you trust around."&nbsp;
Also watch: <a title="Bigg Boss 17's Munawar Faruqui buys ₹6 crore house in Mumbai's high-rise apartment: Reports" href="https://www.editorji.com/lifestyle-news/bigg-boss-17-s-munawar-faruqui-buys-6-crore-house-in-mumbai-s-high-rise-apartment-reports-1727241101678">Bigg Boss 17's Munawar Faruqui buys ₹6 crore house in Mumbai's high-rise apartment: Reports</a>

A suspected GBS-related death is reported in Solapur amid rising cases. Maharashtra's public health sector faces a growing challenge as 101 cases, primarily in Pune, intensify the situation, with 16 patients needing ventilators.

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it 

A suspected GBS fatality adds to concerns as cases climb to 101 in Maharashtra, Solapur reports a death. The majority of cases focus in Pune, raising urgent health alarms. Sixteen patients require critical ventilator support.

Guillain-Barre Syndrome, prevalent in adults, causes peripheral nerve attacks. Immediate medical attention is crucial. Infections often trigger GBS; practicing good hygiene and food safety can prevent such infections, lowering GBS risk.

A man suspected of having Guillain-Barre Syndrome (GBS) died in Solapur, Maharashtra, on January 27, 2025, according to reports.
 Till now, the total number of GBS cases has risen to 101, including 68 men and 33 women. Out of these, 16 patients are on ventilator support. Health officials have reported one suspected death in Solapur.
<blockquote class="twitter-tweet">
Guillain-Barre Syndrome (GBS) cases | 101 patients have been found until now. 81 patients are from Pune MC, 14 from Pimpri Chinchwad MC and 6 are from other districts: Public Health Department, Maharashtra <a href="https://t.co/kdoip599yT">pic.twitter.com/kdoip599yT</a>
&mdash; ANI (@ANI) <a href="https://twitter.com/ANI/status/1883724819126215109?ref_src=twsrc%5Etfw">January 27, 2025</a></blockquote>
 Guillain-Barre Syndrome (GBS) is a rare neurological disorder where the body&rsquo;s immune system attacks part of the peripheral nervous system. This part of the nervous system controls movement and sensation outside the brain and spinal cord. GBS can develop suddenly and without warning. While it is more common in adults and in males, people of all ages can be affected.
 Symptoms of GBS According to the World Health Organization (WHO), the symptoms of GBS usually start in the legs and may spread to other parts of the body.
These include:
 &bull; &nbsp; &nbsp;Tingling or weakness in the legs, which can spread to the arms and face. &bull; &nbsp; &nbsp;Pain in the back, arms, or legs. &bull; &nbsp; &nbsp;Loss of reflexes during a neurological exam. &bull; &nbsp; &nbsp;Paralysis in severe cases, affecting the legs, arms, or facial muscles. &bull; &nbsp; &nbsp;Breathing difficulties, as GBS can weaken chest muscles in about one-third of cases. &bull; &nbsp; &nbsp;Difficulty speaking or swallowing in severe cases.
Patients with GBS need immediate medical care, as symptoms can worsen over a few days or weeks. The most severe weakness usually occurs within the first two weeks of symptom onset, as stated by Johns Hopkins Medicine.&nbsp;
Also Read: <a title="Guillain&ndash;Barr&eacute; syndrome" href="https://www.who.int/news-room/fact-sheets/detail/guillain-barr%C3%A9-syndrome">Guillain&ndash;Barr&eacute; syndrome</a>
What causes GBS?&nbsp; The exact cause of GBS is not fully known, however, certain factors can trigger it. These include:
 &bull; &nbsp; &nbsp;Infections: Most GBS cases occur after an infection, which leads the immune system to attack the body.&nbsp;
 &bull; &nbsp; &nbsp;Common bacterial cause: Campylobacter jejuni infection, which causes gastroenteritis (nausea, vomiting, and diarrhea), is a major risk factor.
 &bull; &nbsp; &nbsp;Viral infections: GBS can also develop after infections such as: o &nbsp; &nbsp;Influenza (flu) o &nbsp; &nbsp;Cytomegalovirus o &nbsp; &nbsp;Epstein-Barr virus o &nbsp; &nbsp;Zika virus
 &bull; &nbsp; &nbsp;Vaccinations: In rare cases, vaccines may slightly increase the risk of GBS. However, studies show that the risk of GBS from infections like the flu is much higher than from vaccines such as the flu shot.
 &bull; &nbsp; &nbsp;Surgery: In some cases, undergoing surgery can act as a trigger for GBS.
Is Guillain-Barre Syndrome contagious? Guillain-Barre Syndrome is not contagious or inherited. The exact cause is still unknown. This autoimmune condition can affect people at any age, but it commonly affects people between 30 and 50.
How to Prevent GBS? Taking certain precautions can help reduce the risk:
 &bull; &nbsp; &nbsp;Drink only boiled or bottled water. &bull; &nbsp; &nbsp;Wash fruits and vegetables thoroughly before eating. &bull; &nbsp; &nbsp;Cook poultry and meat properly; avoid raw or undercooked food like salads, eggs, kebabs, or seafood. &bull; &nbsp; &nbsp;Keep raw and cooked foods separate to prevent cross-contamination. &bull; &nbsp; &nbsp;Disinfect kitchen surfaces and utensils after handling raw meat. &bull; &nbsp; &nbsp;Practice good hygiene, including frequent hand washing with soap, especially before meals and after using the toilet.
Following these hygiene and food safety measures can help lower the chances of infections that might trigger GBS. If you experience any symptoms, seek medical help immediately.

Health

L&T chairman SN Subrahmanyan's call for longer working hours has faced criticism as health experts and a 2021 UN report emphasize the dangers of overwork, including increased risk of physical and mental health issues.

SN Subrahmanyan's 90-hour workweek comment sparks health concerns

L&amp;T chairman SN Subrahmanyan's call for longer working hours has faced criticism as health experts and a 2021 UN report emphasize the dangers of overwork, including increased risk of physical and mental health issues.

SN Subrahmanyan, Chairman and Managing Director of the renowned conglomerate Larsen &amp; Toubro (L&amp;T), recently expressed regret over not being able to make his employees work on Sundays. His comments, which suggested a 90-hour workweek, have sparked significant backlash, especially in light of growing concerns over work-life balance and well-being.
While Subrahmanyan's remarks were intended to inspire hard work and ambition, the reality of long working hours and their potential harm to health is well-documented. <a href="https://www.who.int/publications/i/item/9789240034945" target="_blank">A 2021 report by the United Nations</a> underscores the severe impact that extended office hours can have on both physical and mental health. &ldquo;It&rsquo;s shocking to see so many people literally being killed by their jobs,&rdquo; said <a href="https://www.who.int/news/item/17-09-2021-who-ilo-almost-2-million-people-die-from-work-related-causes-each-year" target="_blank">Dr Tedros Adhanom Ghebreyesus, WHO Director-General</a>. "Our report is a wake-up call to countries and businesses to improve and protect the health and safety of workers by honouring their commitments to provide universal coverage of occupational health and safety services.&rdquo;&nbsp; 
The UN Report and Its Findings The United Nations&rsquo; 2021 report revealed alarming statistics about the consequences of overwork. Nearly two million people die each year due to work-related injuries and illnesses, with 1.9 million deaths recorded in 2016 alone. Among the leading causes of death were chronic obstructive pulmonary disease (415,000 deaths), strokes, and ischaemic heart disease.
The COVID-19 pandemic, which normalized the concept of working from home, further exacerbated the problem, making it even more evident that long hours are increasingly becoming detrimental to people's health. In addition to these conditions, the report highlighted 19 other occupational risk factors, including exposure to harmful substances like asbestos and prolonged sitting, which can lead to various health problems. 
Work-Life Balance and Its Importance
As conversations around work-life balance grow louder, Subrahmanyan&rsquo;s call for longer hours seems increasingly out of touch with modern concerns about employee health and well-being. Actor Deepika Padukone, among others, criticized the remarks, emphasizing the importance of work-life harmony for a productive and healthy life.
Responding to the backlash, L&amp;T clarified on Friday that the Chairman&rsquo;s comments were meant to reflect the company's broader commitment to nation-building and the extraordinary efforts required to achieve ambitious goals. ALSO READ: <a href="https://www.editorji.com/business-news/l-t-defends-chairman-s-90-hour-workweek-remark-amid-mixed-reactions-1736493559640" target="_blank">L&amp;T defends chairman's 90-hour workweek remark amid mixed reactions</a> 
Health experts have long advocated for healthier work practices. Among the top suggestions are taking short breaks throughout the day, engaging in mindfulness exercises, and managing stress more effectively. Furthermore, creating flexible work environments and setting clear boundaries between work and personal life are critical steps toward improving well-being.
Other recommended practices include:
<ul>
<li>Taking regular breaks during work</li>
<li>Engaging in mindfulness and relaxation techniques</li>
<li>Managing stress and maintaining flexibility at work</li>
<li>Setting clear work-life boundaries</li>
<li>Staying physically active</li>
<li>Eating a balanced, healthy diet</li>
<li>Seeking support for mental health</li>
<li>Prioritizing health and wellness goals</li>
<li>Taking "me time" for personal recharge</li>
<li>Setting realistic short-term goals</li>
</ul>
 In conclusion, while Subrahmanyan&rsquo;s comment aimed to encourage a strong work ethic, it is important to remember the growing body of evidence that supports the need for balanced work schedules. As the UN report and health experts advise, the focus must shift toward protecting workers&rsquo; physical and mental health, ensuring sustainable productivity, and embracing a holistic approach to work.

The findings, published in The Lancet Regional Health Southeast Asia, showed a "significant improvement in timely initiation of cancer treatment as a result of the introduction of PM-JAY".

Study finds enrolling in Ayushman Bharat Scheme increased access to timely start of cancer treatment

The findings, published in The Lancet Regional Health Southeast Asia, showed a "significant improvement in timely initiation of cancer treatment as a result of the introduction of PM-JAY".

Enrolling under the Ayushman Bharat Pradhan Mantri Jan Arogya Yojana (PM-JAY) -- India's national health insurance program -- increased access to timely initiation of cancer treatment by 33 per cent, a study has found.
Researchers, including those from the Post Graduate Institute of Medical Education and Research (PGIMER), Chandigarh, also found that under the scheme, patients diagnosed with cancer after 2018, when the program was launched, were at a 36 per cent higher chance of timely initiation of treatment within 30 days, compared to those diagnosed between 1995 and 2017.
The findings, published in The Lancet Regional Health Southeast Asia, showed a "significant improvement in timely initiation of cancer treatment as a result of the introduction of PM-JAY".
The researchers analysed responses of almost 6,700 cancer patients, recruited between October 2020 and March 2022, from "selected seven leading cancer care hospitals" across six states, such as Tamil Nadu, Maharashtra and Delhi.
The patients were interviewed on aspects, including health care costs and quality of life, as part of the protocol 'National Cancer Database for Cost and Quality of Life', developed in 2018 and described in a study published in the British Medical Journal Open.
Overall, the typical duration before initiating cancer treatment following diagnosis was found to be 20 days.
The duration was observed to be highest among patients with head and neck cancer (29 days), followed by that observed among breast cancer patients (25 days) and lowest among patients with haematological cancers (11 days), the researchers found.
They also found an overall declining trend in delays in the time taken before starting cancer treatment over the years, and the "slope of this decreasing trend was notably higher among patients availing benefits under AB PM-JAY".
This suggested a higher chance of timely treatment initiation for cancer patients as a result of enrolment, the authors said and attributed it to the "expansion of cancer care services under national flagship insurance program".
The team also found lower chances of delays in timely treatment initiation among those having a higher income, compared to those having a lower income.
This was the "first-ever study to cover all types of cancer patients in a nationally representative sample", according to the authors.
"Our study recommends expanding AB PM-JAY cancer packages to include cost-effective treatments, increasing population coverage under screening programs and promoting e-RUPI to reduce financial constraints associated with diagnostic services to address delayed treatment initiation due to unknown cancer stages," they wrote.
(Except for the headline, this story has not been edited by Editorji News Desk and is published from a syndicated feed.)

Vegetarians consuming plant-based alternatives to meat -- suggested as one of the means to lower the environmental impact of meat consumption -- could have a 42 per cent increased risk of depression compared to vegetarians.

Study Links Plant-Based Meat to Depression Risk

These meat alternatives are also considered 'ultra-processed foods,' as chemicals are often added to make them taste like meat.

Vegetarians consuming plant-based alternatives to meat -- suggested as one of the means to lower the environmental impact of meat consumption -- could have a 42 per cent increased risk of depression compared to vegetarians who refrain from them, according to a study.
Published in the journal Food Frontiers, the study also found higher blood pressure and inflammation levels, along with lower levels of &lsquo;good&rsquo; cholesterol (HDL), in vegetarians who ate plant-based meat alternatives.
Researchers at the University of Surrey, UK, analysed data from over 3,300 vegetarians in the UK Biobank&mdash;about half were consumers of plant-based meat alternatives, and half were non-consumers.
Made using plant-based proteins such as soy, plant-based meat alternatives (PBMA) are considered a potential solution for sustainability, as fewer natural resources such as water, land and energy are required to produce them compared to animal meat.
However, these meat alternatives are also considered 'ultra-processed foods,' as chemicals are often added to make them taste like meat.
The researchers noted that while consuming plant-based meat alternatives was not linked with clear health benefits, more studies are needed to investigate concerns related to inflammation, which may arise from eating these products.
"In conclusion, while no clear health risks or benefits were associated with PBMA consumption in vegetarians, the higher risk of depression, elevated CRP (C-reactive proteins), and lower apolipoprotein A levels (HDL cholesterol) in consumers of PBMA suggest potential inflammatory concerns that warrant further investigation,&rdquo; the authors wrote.
Co-author Anthony Whetton, a professor of translational biosystems at the University of Surrey, said, "Ultra-processed plant-based meat alternatives can be a useful way for people to transition to a vegetarian diet effectively, which helps with sustainable agricultural practices."
"Further research, including longitudinal studies and trials with more diverse populations, is necessary to confirm these findings and the relationship between vegetarian foods and mood," Whetton added.
In the study group, the researchers found no notable differences in the intake of sodium, free sugars, total sugars, or saturated fatty acids between vegetarians who ate plant-based meat alternatives and those who did not.
The team also found that consuming plant-based meat alternatives was linked to a 40% lower risk of irritable bowel syndrome.
"The overall findings are reassuring, suggesting that plant-based meat alternatives may be a safe option when they are part of an overall balanced diet. However, the potential link between these foods, inflammation, and depression warrants further investigation," said senior author Nophar Geifman, a professor of health and biomedical informatics at the University of Surrey.

The Ayush Visa is available under four sub-categories -- Ayush Visa, Ayush Attendant Visa, e-Ayush Visa and e-Ayush Attendant Visa.

India Issues Over 360 Ayush Visas in 2023-24, Boosting Medical Tourism with Traditional Indian Healing Systems

The Ayush Visa is available under four sub-categories -- Ayush Visa, Ayush Attendant Visa, e-Ayush Visa and e-Ayush Attendant Visa.

A total of 123 regular Ayush Visas, 221 e-Ayush Visas and 17 e-Ayush Attendant Visas have been issued between July 27, 2023, and December 4 this year, Union Minister of State for Ayush Prataprao Jadhav told the Rajya Sabha on Tuesday.
The government introduced on July 27 last year a separate category of Ayush Visa for foreigners visiting India to avail treatment under the Ayush system of medicine, he said in a written reply.
The Ayush Visa is available under four sub-categories -- Ayush Visa, Ayush Attendant Visa, e-Ayush Visa and e-Ayush Attendant Visa.
Ayush Visa is granted to a foreigner whose sole purpose is to seek treatment through Ayush systems like therapeutic care and wellness in a hospital or wellness centre accredited and registered with any government authority or National Accreditation Board for Hospitals and Healthcare Providers/National Commission for Homoeopathy/National Commission for Indian System of Medicine accredited hospitals providing Ayush services.
The Union Health Ministry has launched India's official portal for Medical Value Travel, which is the Advantage Healthcare India portal, Jadhav said.
It is a "one-stop" portal developed for the facilitation of information for those who want to avail medical treatment in India from abroad, the minister said.
Any international patient seeking medical care or wellness services in India can visit the Advantage Healthcare India portal by logging on to www.healinindia.gov.in, he said.
The government organized the Ayush Medical Value Travel Summit-2024 on September 30 in Mumbai, themed 'Global Synergy in Ayush: Transforming Health and Wellness through Medical Value Travel', to strengthen India's position in Medical Value Travel by integrating traditional Indian systems of medicine with modern healthcare systems.

It’s always wise to seek personalized guidance from a healthcare professional or nutritionist before making major changes to your diet or lifestyle.

Diwali 2024: Bounce back to health after the festivities with these essential detox tips!

<h2>It&rsquo;s always wise to seek personalized guidance from a healthcare professional or nutritionist before making major changes to your diet or lifestyle.</h2>

Detoxing after festivals is all about a mindful approach to reset your body and boost overall well-being. Here are some simple tips:
Stay Hydrated: Increase water intake to help flush out toxins and rehydrate. Try herbal teas or infused water with lemon and mint for added benefits.
Eat a Balanced Diet: Focus on whole, nutrient-dense foods. Include plenty of fruits, vegetables, lean proteins, and fiber to support digestion and essential nutrient intake.
Reduce Processed Foods: Cut back on sugary and processed items. Opt for whole grains, and minimize refined sugars and artificial additives.
Incorporate Herbal Teas: Try detoxifying herbal teas like dandelion, ginger, or green tea to aid liver function.
Move Regularly: Engage in exercise like brisk walking, yoga, or workouts to improve circulation and encourage toxin release through sweat.
Prioritize Sleep: Get sufficient restorative sleep, which plays a crucial role in natural detoxification.
Limit Caffeine and Alcohol: Reduce intake of caffeinated and alcoholic drinks, as they may cause dehydration and burden the liver.
Try Intermittent Fasting: Short-term fasting or intermittent fasting can give your digestive system a restorative break.
Use Saunas or Steam Baths: If possible, sauna sessions or steam baths help release toxins through sweat.
Practice Mindfulness: Meditation and deep breathing exercises can reduce stress, supporting overall health and detox.
Start gradually and listen to your body, and consider consulting a healthcare provider or nutritionist before making major changes to your routine.
Also watch: <a href="https://www.editorji.com/lifestyle-news/fashion-and-beauty/diwali-2024-create-a-diy-water-diya-for-your-home-using-simple-household-items-learn-here-1730199345691">Create a DIY water diya for your home using simple household items &ndash; learn here!</a>

With AQI hitting over 300, it is a persistent and serious issue. Here are some steps to keep yourself and your family safe.

Air Pollution: As Delhi-NCR's air quality worsens, here are some steps to keep your family safe

<h2>With AQI hitting over 300, it is a persistent and serious issue. Here are some steps to keep yourself and your family safe.</h2>

Delhi's air pollution is once again a topic of discussion as soon as autumn has arrived. With AQI hitting over 300, it is a persistent and serious issue. It mainly stems from factors such as vehicular emissions, industrial activities, construction dust, and agricultural waste burning.&nbsp;
The health effects of breathing polluted air are profound. Airborne pollutants, including particulate matter (PM2.5 and PM10) and harmful gases, can lead to respiratory diseases, heart problems, and other long-term health issues. Children and the elderly are particularly vulnerable.
<h3>Steps to Protect Your Health</h3>
Stay Informed: Monitoring air quality is the first step in protecting your health. Numerous apps and websites provide real-time air quality index (AQI) data. By staying informed, you can adjust your outdoor activities and plan accordingly on days when air quality is poor.
Use Air Purifiers: Investing in a good quality air purifier for your home can significantly improve the indoor air quality. Make sure it's equipped to handle the specific pollutants commonly found in Delhi's air.
Wear Masks: On days with poor air quality, consider wearing N95 or N99 masks, which can filter out fine particulate matter and harmful gases. This is particularly important for outdoor activities like commuting or exercising.
Limit Outdoor Activities: When air quality is severely compromised, try to limit outdoor exposure, especially for children and the elderly. Postpone outdoor exercise, if possible, and opt for indoor activities instead.
Ventilation: Ensure proper ventilation in your home. Open windows and doors during hours when air quality improves. This can help reduce indoor pollution levels.
Indoor Plants: Certain indoor plants, such as snake plants, peace lilies, and spider plants, can help improve indoor air quality by naturally filtering pollutants.
Diet and Hydration: A healthy diet rich in antioxidants, vitamins, and minerals can strengthen your immune system. Stay hydrated to help your body flush out toxins.
Regular Exercise: Exercise is crucial for overall health, but try to do it during hours when pollution levels are lower. Indoor workouts can be a safer alternative on days with poor air quality.
Also watch: <a title="Safety tips to keep your kids away from flu and cold during this season change" href="https://www.editorji.com/lifestyle-news/health/safety-tips-to-keep-your-kids-away-from-flu-and-cold-during-this-season-change-1729241967259">Safety tips to keep your kids away from flu and cold during this season change</a>