Delhi Water Minister Atishi hospitalised: Expert explains what happens to our body on fasting completely

Delhi Water Minister Atishi Marlena was admitted in the Hospital on June 25 after her health condition worsened following the indefinite hunger strike, she was observing over Delhi’s water shortage. According to a statement from her party, her blood sugar level dropped. Let’s find out what happens to our body when we fast completely.

Expert explains what happens to our body on fasting completely

Speaking with The Indian Express, Dr Pooja Pillai, consultant physician told that while fasting can lead to rapid weight loss, it comes with significant health risks like a drop in blood sugar levels, headaches, gastric issues, dehydration and electrolyte imbalance. Dr Pillai also said that even though our body can survive without food for a long time it depends on someone’s body type. Thus, fasting should be done under strict medical supervision.

Explaining to The Indian Express Dr Pillai, added, “Weight loss depends on various factors such as an individual’s starting weight, basal metabolic rate, existing co-morbid conditions, and overall health. Glycogen, stored in the liver and muscles, is the body’s first reserve of energy. As glycogen is bound with water, the initial weight loss is largely due to water loss. This can result in a rapid drop of 2-4 Kg within the first few days. After the glycogen stores are depleted, the body shifts to burning fat for energy.”

Other effects of fasting for 2-3 consecutive days

Fasting for 2-3 days continuously can have various effects on the body, both positive and negative:

Nutrient Deficiency: Prolonged fasting without adequate nutrient intake can lead to deficiencies.

Muscle Loss: While the body primarily uses fat for energy during ketosis, prolonged fasting can lead to muscle breakdown.

Blood Pressure: There can be a risk of low blood pressure and dizziness, particularly when standing up quickly (orthostatic hypotension).

Medical Conditions: Fasting can be risky for individuals with certain medical conditions, such as diabetes, eating disorders, or heart conditions.

Before starting any fasting regimen, it's important to consult with a healthcare provider, especially if you have underlying health conditions. Pay attention to your body's signals. If you feel unwell, consider breaking the fast.

Disclaimer: editorji does not provide medical advice. The information, including but not limited to, text, graphics, images and other material contained in this story are for informational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider.

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