Highlights

  • Ankur Warikoo has lost 10 kgs in one year
  • The entrepreneur revealed he is fat free
  • He was inspired by actor Farhan Akhtar

Latest news

\'Mereko marwaoge\': Rohit Sharma's hilarious response to Pujara, Rahane 'retirement mistake' goes viral

\'Mereko marwaoge\': Rohit Sharma's hilarious response to Pujara, Rahane 'retirement mistake' goes viral

Trains movement hit in Punjab as farmers squat on tracks as part of Rail Roko protest

Trains movement hit in Punjab as farmers squat on tracks as part of Rail Roko protest

Karan Aujla delivers electrifying performance in Delhi-NCR

Karan Aujla delivers electrifying performance in Delhi-NCR

Russian oil spill contaminates 50km of Black Sea beaches

Russian oil spill contaminates 50km of Black Sea beaches

Two Monkeypox cases reported in Kerala

Two Monkeypox cases reported in Kerala

Congress twisted facts, distorted my statement on Ambedkar: Amit Shah

Congress twisted facts, distorted my statement on Ambedkar: Amit Shah

2 dead, 75 rescued after speed boat rams into ferry off Mumbai coast

2 dead, 75 rescued after speed boat rams into ferry off Mumbai coast

PM Modi to visit Kuwait on December 21-22

PM Modi to visit Kuwait on December 21-22

Get fit like Ankur Warikoo! Here is how the entrepreneur lost 10 kgs in one year

In just a year, entrepreneur Ankur Warikoo lost 10 kgs. In a previous post, the writer had explained how he eats only two meals a day and wakes up at 5.30 am every day. Read more here!

Get fit like Ankur Warikoo! Here is how the entrepreneur lost 10 kgs in one year

In just a year, entrepreneur Ankur Warikoo lost 10 kgs and left everyone surprised. The entrepreneur-writer took to X (formerly Twitter) and shared his before-after pictures. In the shocking transformation pictures, we can see how Ankur went from having stomach fat to six-pack abs. His chiselled jaw and fit body is the perfect motivation. Wondering what routine did Ankur followed to transform his life? Find out!

Ankur Waikroo's routine since past seven years

Ankur, 43, is now completely fat-free, according to his latest X post. The businessman was inspired by Bollywood actor Farhan Akhtar. Sharing a snap of his chiselled abs, Ankur wrote, "Fat free at 43! Video releasing on the 20th, documenting the journey, hopefully inspiring others to take charge of their health."

The entrepreneur was 79 kgs when he started his journey and now is at 69 kgs. In a previous post, Ankur had explained his routine for the past 7 years, "My daily routine:

5am: wake-up (no alarm), sip a glass of water for 15 mins
515am: meditate for 30 mins
545am: do epic shit (not the book)
6am: get the kids ready for school
630am: tennis for an hour
(wife goes to play at 530 and comes back by now, she drops the kids to the bus stop)
730am: gym for 60 mins
830am: newspaper
845am: shower and get ready
915am: sit down to work, check first batch of email
11am: breakfast (I fast for 18hrs and eat 2 meals at 11 and 5)
3pm: afternoon nap for an hour
5pm: dinner
7pm: work over; time with family and kids
830pm: read for 30-45mins
930pm: sleep"

He ended the post by revealing that Saturdays and Sundays are exceptions.

Warikoo is yet to reveal how he became a fitter version of himself in the last one year. We cannot wait to know!

Also watch: Boost your health with Malaika Arora's vitamin C-rich morning drink, here's how to make it

ADVERTISEMENT

Up Next

Get fit like Ankur Warikoo! Here is how the entrepreneur lost 10 kgs in one year

Get fit like Ankur Warikoo! Here is how the entrepreneur lost 10 kgs in one year

India’s Butter Chicken spices up global food rankings - check full list

India’s Butter Chicken spices up global food rankings - check full list

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

ADVERTISEMENT

editorji-whatsApp

More videos

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Kim Kardashian dazzles at LACMA in princess Diana's iconic attallah cross necklace | Watch

Kim Kardashian dazzles at LACMA in princess Diana's iconic attallah cross necklace | Watch

Katrina Kaif stuns in ₹2,75,000 Manish Malhotra attire at Diwali bash, leaves netizens stunned

Katrina Kaif stuns in ₹2,75,000 Manish Malhotra attire at Diwali bash, leaves netizens stunned

Diljit Dosanjh urges fans to start their day with self-reflection every morning, know more about it

Diljit Dosanjh urges fans to start their day with self-reflection every morning, know more about it

Jacqueline Fernandez stuns in Pakistani designer Hussain Reha's ensemble at Diwali bash. Take a look!

Jacqueline Fernandez stuns in Pakistani designer Hussain Reha's ensemble at Diwali bash. Take a look!

Diwali 2024: Bounce back to health after the festivities with these essential detox tips!

Diwali 2024: Bounce back to health after the festivities with these essential detox tips!

Karan Johar flaunts American Psycho shirt worth ₹3,850, leaves fans amused. Seen yet?

Karan Johar flaunts American Psycho shirt worth ₹3,850, leaves fans amused. Seen yet?

Diwali 2024: Create a DIY water diya for your home using simple household items – learn here!

Diwali 2024: Create a DIY water diya for your home using simple household items – learn here!

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

Adele shines in Gaurav Gupta gown made with 3,000 crystals at Los Angeles show. Here is what she wore

Adele shines in Gaurav Gupta gown made with 3,000 crystals at Los Angeles show. Here is what she wore

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.