Highlights

  • Laughter therapy enhances cardiovascular well-being
  • Study was presented at the European Society of Cardiology
  • This innovative approach could lead to decreased reliance on medications

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New study reveals laughter is the ultimate heart medicine

A recent study has revealed that laughter plays a vital role in promoting heart health. 

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      Scientists from Brazil conducted a study to demonstrate the potential of "laughter therapy" in enhancing cardiovascular well-being and alleviating symptoms of heart disease.

      The findings suggested that implementing laughter therapy within healthcare systems, such as the UK's NHS, could particularly benefit individuals susceptible to heart problems.

      Presented at the prestigious annual meeting of the European Society of Cardiology, the research suggests that laughter's positive impact on cardiovascular health is attributed to its ability to release endorphins, crucial for maintaining optimal blood pressure and minimizing heart strain by curbing stress hormones.

      This innovative approach could eventually lead to decreased reliance on medications, as laughter therapy exhibits promise in reducing inflammation and the risk of heart attacks and strokes.

      Also watch: Eliminating salt from diet reduces heart problem risk by 20%: New study

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