Highlights

  • The pandemic and the dreary winters can surely take a toll on your mental health
  • The social isolation can make you feel restless and irritable
  • Have a look at some easy ways to boost your mood and deal with the anxious nerves.

Latest news

Putin hails Ukraine gains, threatens more, in annual press conference

Putin hails Ukraine gains, threatens more, in annual press conference

OnePlus Pad Go 2 Review: No drama, just a good tablet  

OnePlus Pad Go 2 Review: No drama, just a good tablet  

Parliament Moment: Priyanka Gandhi shares tea with Rajnath Singh. PM Modi and Om Birla

Parliament Moment: Priyanka Gandhi shares tea with Rajnath Singh. PM Modi and Om Birla

Cold wave deepens in Kashmir as Chillai-Kalan nears, temperatures dip below freezing

Cold wave deepens in Kashmir as Chillai-Kalan nears, temperatures dip below freezing

Pakistan accuses India of attempting to undermine Indus treaty

Pakistan accuses India of attempting to undermine Indus treaty

Vande Mataram discussion in UP legislature to mark 150th anniversary: Yogi Adityanath

Vande Mataram discussion in UP legislature to mark 150th anniversary: Yogi Adityanath

Ashes 2025: Travis Head slams unbeaten 142 to crush England's Ashes hopes

Ashes 2025: Travis Head slams unbeaten 142 to crush England's Ashes hopes

Tipra Motha youth wing protests Bangladesh leader's anti-India remarks in Agartala

Tipra Motha youth wing protests Bangladesh leader's anti-India remarks in Agartala

Pandemic and gloomy winters making you feel anxious? Check out these tips to uplift your spirits

Winters can surely be dull and dreary and paired with the ongoing third wave, it can sure be difficult to stay optimistic. 

Pandemic and gloomy winters making you feel anxious? Check out these tips to uplift your spirits

The pandemic has surely tested our patience and has altered the way we live our lives. It has not only changed the way we interact with people but has also confined us to our houses. While during the first wave, the sheer novelty prevented us from getting bored, the third wave has compelled us to feel anxious and dreary. While there are only so many things that one can do while being stuck at home, a little innovation can sure go a long way.

Also watch: THIS therapy may prevent major depression in older adults, find out!

So, if you are feeling bored and anxious, then here are some sure shot ways to cheer yourself up and brighten up your mood.

Listen to upbeat songs

Music definitely has the power to brighten up a dull day and instantly perk up your mood. So, create a mood-booster playlist and groove in your room to the upbeat sounds.

Whip up your favourite dish

Cooking is indeed therapeutic. Whipping up a storm in the kitchen can surely brighten up a dull day and also result in a deliciously mouth-watering dish! So, buy those exotic ingredients and cook that dish that you recently saw on MasterChef.

Also watch: The developmental lag is real in pandemic babies, says study

Have a virtual session with your friends

Just because you can’t go out to meet your friends doesn’t mean that you can’t enjoy their company.

Plan a virtual session with your friends and trust them to cheer you up and improve your mood.

Pamper yourself

Self-pampering is never a bad idea! Be it planning an at-home manicure/pedicure session or simply catching up on the lost sleep, devote some time to yourself and watch your mood improve drastically.

Learn a new skill

The pandemic has given us all the opportunity and time to acquire a new skill or take up a hobby. So, utilise this time to the maximum, by enrolling yourself in a hobby class like dancing, singing, painting, etc or learn a new language to stay productive and anxiety-free during this time.

ADVERTISEMENT

Up Next

Pandemic and gloomy winters making you feel anxious? Check out these tips to uplift your spirits

Pandemic and gloomy winters making you feel anxious? Check out these tips to uplift your spirits

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

India's health survey data reveals 13% children born prematurely, 17% with low birth weight

Anxiety in Meghaninagar After Tragic Plane Crash

Anxiety in Meghaninagar After Tragic Plane Crash

Anti-obesity injections are less effective in real-world compared to trials, says study

Anti-obesity injections are less effective in real-world compared to trials, says study

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Rahul Gandhi criticizes Speaker Om Birla for stifling opposition voices in Lok Sabha

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

Gurugram Teen Blackmailed: Rs 80 Lakh cybercrime unveiled

ADVERTISEMENT

editorji-whatsApp

More videos

Last-Minute Valentine's gifts to make hearts flutter

Last-Minute Valentine's gifts to make hearts flutter

Discover the observance and significance of Shab-e-Barat 2025

Discover the observance and significance of Shab-e-Barat 2025

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

The magic of Solo Travel: Freedom, adventure, and unexpected friendships

Embracing singlehood: The fun side of anti-Valentine’s Week

Embracing singlehood: The fun side of anti-Valentine’s Week

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2024-25: Long work hours hurt mental well-being, productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Economic Survey 2025: Prioritizing mental health and gender inclusivity to boost workforce productivity

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

Explainer | Guillain-Barre Syndrome: What are the symptoms and how to prevent it

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

'I want to talk, but is there anyone to listen?' The growing crisis of loneliness and depression

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

UN report highlights risks of long work hours as L&T chairman endorses 90-hour week

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Plant-based meat alternatives linked to increased risk of depression in vegetarians, study finds

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.