Highlights

  • The research was published in the latest edition of Alzheimer’s and Dementia
  • Researchers examined levels of vitamin D in brain tissue
  • Elevated levels of vitamin D in the brain is associated with a 25% to 33% lower risk of dementia

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Soak in some sunshine for better brain health!

A new study suggests vitamin D may improve brain health.

Soak in some sunshine for better brain health!

A new study suggests that brains with higher vitamin D levels may actually function better. The research was published in the latest edition of Alzheimer’s and Dementia.

For the study, researchers examined levels of vitamin D in brain tissue. They found that those with higher levels of the vitamin were able to perform cognitive functions more effectively.

Experts also noted that elevated levels of vitamin D in the brain is associated with a 25% to 33% lower risk of dementia and mild cognitive impairment, which is a rising concern for many as the global population rises.

Also watch: Studies show consuming ultra-processed foods may cause 'Dementia'

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