Highlights

  • Dentists reveal common mistakes people make that could harm their teeth
  • Dentists have also warned against consuming energy drinks
  • These habits may lead to flat and sensitive teeth

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These daily habits might be ruining your teeth, according to dentists

Common habits like chewing ice, grinding your teeth, and biting your nails can chip or crack your teeth, according to dentists. 

These daily habits might be ruining your teeth, according to dentists

Time and again dentists have shared tips on how to take care of your teeth. Recently, a dentist named Wei Jian took to TikTok and revealed three common mistakes people make that could actually harm their teeth.

In his video, the dentist instructed viewers to stop nail-biting, teeth grinding and steer clear of toothpicks. These habits may lead to flat and sensitive teeth along with injured and receding gums.

Apart from this, dentists have also warned against consuming energy drinks and crushing ice with your teeth. Ice can fracture or break parts of your teeth as well as cause cracks in your enamel.

Also watch: Grind or clench your teeth? Let us tell you about this ‘condition’

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