Highlights

  • The study was published in the journal Jama Cardiology
  • Researchers analysed more than 1,00,000 people from 21 countries
  • Replacing half an hour of sitting with exercise can reduce the risk of CVD

Latest news

\'Mereko marwaoge\': Rohit Sharma's hilarious response to Pujara, Rahane 'retirement mistake' goes viral

\'Mereko marwaoge\': Rohit Sharma's hilarious response to Pujara, Rahane 'retirement mistake' goes viral

Trains movement hit in Punjab as farmers squat on tracks as part of Rail Roko protest

Trains movement hit in Punjab as farmers squat on tracks as part of Rail Roko protest

Karan Aujla delivers electrifying performance in Delhi-NCR

Karan Aujla delivers electrifying performance in Delhi-NCR

Russian oil spill contaminates 50km of Black Sea beaches

Russian oil spill contaminates 50km of Black Sea beaches

Two Monkeypox cases reported in Kerala

Two Monkeypox cases reported in Kerala

Congress twisted facts, distorted my statement on Ambedkar: Amit Shah

Congress twisted facts, distorted my statement on Ambedkar: Amit Shah

2 dead, 75 rescued after speed boat rams into ferry off Mumbai coast

2 dead, 75 rescued after speed boat rams into ferry off Mumbai coast

PM Modi to visit Kuwait on December 21-22

PM Modi to visit Kuwait on December 21-22

Trade the chair for fresh air! Here's why sitting too much is bad for your health

People who sit for six to eight hours daily have 13 per cent higher risk for heart disease, early death, says a new study.

Trade the chair for fresh air! Here's why sitting too much is bad for your health

According to a study published in the journal Jama Cardiology, people who sit for six to eight hours a day have a 13 per cent higher risk of early death and cardiovascular disease. The risk went up to 20 per cent for those who sit for more than eight hours daily.

For the study, researchers analysed more than 1,00,000 people from 21 countries for a period of 11 years. The team found that participants who sat the most and were the least active had the highest risk of heart disease, up to 50% while those who sat the most but were also the most active had a significantly reduced risk of around 17%.

However, replacing half an hour of sitting with exercise can reduce the risk of cardiovascular disease by two per cent, researchers concluded.

Also watch: Sitting all day long due to WFH? According to a new study, this might put your mental health at risk

ADVERTISEMENT

Up Next

Trade the chair for fresh air! Here's why sitting too much is bad for your health

Trade the chair for fresh air! Here's why sitting too much is bad for your health

India’s Butter Chicken spices up global food rankings - check full list

India’s Butter Chicken spices up global food rankings - check full list

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Mumbai Ranked 5th in Global Food City List, Delhi Also Makes Top 50

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Designer Tanieya Khanuja expands her legacy with a new store in New Delhi | Have a look

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Delhi-NCR Pollution: Expert tips for protecting children from hazardous air

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

Actor Bhagyashree’s easy hummus recipe is a must try for healthy snacking- here's the recipe

ADVERTISEMENT

editorji-whatsApp

More videos

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Hollywood couple Elsa Pataky and Chris Hemsworth partner with Experience Abu Dhabi

Kim Kardashian dazzles at LACMA in princess Diana's iconic attallah cross necklace | Watch

Kim Kardashian dazzles at LACMA in princess Diana's iconic attallah cross necklace | Watch

Katrina Kaif stuns in ₹2,75,000 Manish Malhotra attire at Diwali bash, leaves netizens stunned

Katrina Kaif stuns in ₹2,75,000 Manish Malhotra attire at Diwali bash, leaves netizens stunned

Diljit Dosanjh urges fans to start their day with self-reflection every morning, know more about it

Diljit Dosanjh urges fans to start their day with self-reflection every morning, know more about it

Jacqueline Fernandez stuns in Pakistani designer Hussain Reha's ensemble at Diwali bash. Take a look!

Jacqueline Fernandez stuns in Pakistani designer Hussain Reha's ensemble at Diwali bash. Take a look!

Diwali 2024: Bounce back to health after the festivities with these essential detox tips!

Diwali 2024: Bounce back to health after the festivities with these essential detox tips!

Karan Johar flaunts American Psycho shirt worth ₹3,850, leaves fans amused. Seen yet?

Karan Johar flaunts American Psycho shirt worth ₹3,850, leaves fans amused. Seen yet?

Diwali 2024: Create a DIY water diya for your home using simple household items – learn here!

Diwali 2024: Create a DIY water diya for your home using simple household items – learn here!

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

Elevate your snacking game with chef Kunal Kapur's flavour-packed carrot spread | Jot down the recipe 

Adele shines in Gaurav Gupta gown made with 3,000 crystals at Los Angeles show. Here is what she wore

Adele shines in Gaurav Gupta gown made with 3,000 crystals at Los Angeles show. Here is what she wore

Editorji Technologies Pvt. Ltd. © 2022 All Rights Reserved.