Bollywood actress Malaika Arora is undeniably one of the fittest divas of B-Town. As the model and mother turns 47 today, here's a quick peek into the 'Chaiyya Chaiyya' girl's fitness secrets.
Malaika Arora's secret to fitness
Yoga plays an integral part in Malaika's life and she ensures strengthening exercises are included in her fitness regime, such as Arial Yoga. Take a look at this post shared by the fitness enthusiast
Malaika's Pilates obsession!
Malaika does Pilates with celebrity Pilate's trainer and friend Namrata Purohit. The pilates workout offers both physical and mental benefits when done on a regular basis including improved posture, weight loss among others.
All workout and no play surely would make Malaika Arora a dull person. She ensures to have fun amidst all the hard work and dedication she puts into her exercises.
Malaika Arora ventures into the fitness business
The fitness enthusiast, Malaika even ventured into a Yoga studio startup the 'Diva Yoga' with Sarvesh Shashi in Mumbai. The fitness queen & her friend are often seen performing yoga.