Highlights

  • This year, No smoking day is being celebrated on March 9

  • Theme 2022: quitting smoking doesn’t have to be stressful

  • Quitting smoking can help in healing one's heart & lungs health

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No smoking day 2022: ‘Quitting smoking doesn’t have to be stressful’

No smoking day is observed to spread awareness and educate people about the adverse impacts of tobacco on their health.

No smoking day 2022: ‘Quitting smoking doesn’t have to be stressful’

The second Wednesday in the month of March is celebrated as No Smoking Day across the world. This year, it is being celebrated on March 9.

Also watch: Smoking linked to higher risk of Covid-19 symptoms: study

The day is observed to spread awareness about the impact of first hand and second-hand smoking in the lives of people. This year’s theme for No smoking day is ‘quitting smoking doesn’t have to be stressful.’

Both passive and active smoking can lead to many serious respiratory diseases and cardiovascular problems. However, quitting smoking can gradually help in healing one's heart and lungs health.

Also watch: Ready to kick the habit? WHO launches ‘Quit Tobacco App’ for smokers

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