Highlights

  • Turmeric is known for its medicinal properties
  • Drinking turmeric water has immense health benefits
  • Know how to make turmeric water

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Turmeric water has amazing health benefits; know how to consume it

Turmeric water helps you to flush out harmful toxins from your body. Know how to prepare turmeric water and what it actually does to our bodies. 

Turmeric water has amazing health benefits; know how to consume it

Turmeric or haldi is known for its medicinal properties, be it turmeric milk or a face pack, we all are aware of its immense benefits. However, turmeric water is also believed to be great for our health. Know what wonders it does to our body.

  • The anti-inflammatory properties of turmeric water give relief from joint pain and the antibacterial properties present in it boost immunity.
  • Drinking turmeric water daily in the morning helps in reducing weight. This improves digestion and helps in increasing metabolism.
  • Turmeric water has anti-ageing properties which keep your skin young and glowing for a long time.

How to make turmeric water

To make turmeric water, put 1 to 2 pinches of turmeric in a cup and squeeze some lemon juice in it. Now add boiled water to this cup and mix. You can add some honey for a better taste.

Also watch: The liquid gold of drinks, turmeric milk is slowly getting the recognition it deserves!

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